Sleep & Relaxation

269 products

  • PHARMA GERMANIA - Dong Quai - 100g | One Life Health
    PHARMA GERMANIA

    Dong Quai 100g

    R 184.00
    R 184.00

    Only 2 left · In stock at Centurion and Edenvale

    VeganGluten FreeSugar Free+2
  • BOIRON - Sédatif 40 Tablets | One Life Health
    BOIRON

    Sédatif 40 Tablets

    R 182.00
    R 182.00

    Only 2 left · In stock at Centurion and Edenvale

    Gluten FreeCruelty Free
  • KURA - Passion Flower - 50ml | One Life Health
    KURA

    Passion Flower 50ml

    R 103.50
    R 103.50

    Only 1 left · Collect only, at Edenvale

    VeganGluten FreeSugar Free+2
  • ESCENTIA - Vetiver Essential Oil - 10ml | One Life Health
    ESCENTIA

    Vetiver Essential Oil 10ml

    R 262.17
    R 262.17

    Only 2 left · In stock at Centurion and Glen Village

    VeganCruelty Free
  • FORTIFOOD - Biomag Sport - 120 Capsules | One Life Health
    FORTIFOOD

    Biomag Sport 120 Capsules

    R 221.95
    R 221.95

    Only 2 left · In stock at Centurion and Edenvale

    Gluten FreeSugar Free
  • VIRIDIAN - Magnesium Citrate with B6 - 90 Veg Capsules | One Life Health
    VIRIDIAN

    Magnesium Citrate with B6 90 Veg Capsules

    R 449.00
    R 449.00

    Only 3 left · In stock at Centurion and Edenvale

    VeganGluten FreeSugar Free+2
  • ZINPLEX - Sport ZMA - 90 Tablets | One Life Health
    ZINPLEX

    Sport ZMA 90 Tablets

    R 232.08
    R 232.08

    Only 3 left · In stock at all three counters

    Gluten FreeSugar FreeDairy Free+2
  • CHINAHERB - Nervolax - 60 Tablets | One Life Health
    CHINAHERB

    Nervolax 60 Tablets

    R 235.30
    R 235.30

    Only 3 left · In stock at all three counters

    Gluten FreeSugar FreeVegetarian
  • CHINAHERB - Tian Wang Bu Xin Dan | One Life Health
    CHINAHERB

    Tian Wang Bu Xin Dan

    R 235.30
    R 235.30

    Only 1 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeVegetarian
  • CHINAHERB - Nourish Blood - 60 Tablets | One Life Health
    CHINAHERB

    Nourish Blood 60 Tablets

    R 235.30
    R 235.30

    Only 3 left · In stock at all three counters

    Gluten FreeSugar FreeVegetarian
  • A.VOGEL - Neuroforce Formula - 30ml | One Life Health
    A.VOGEL

    Neuroforce Formula 30ml

    R 218.84
    R 218.84

    Only 3 left · In stock at Centurion

    VeganGluten FreeSugar Free+3
  • SSA WELLNESS SERIES - ZMB6-PRO - 90 Capsules | One Life Health
    SSA WELLNESS SERIES

    ZMB6-PRO 90 Capsules

    R 209.86
    R 209.86

    Only 2 left · Collect only, at Edenvale

    Gluten FreeSugar FreeSA Made
  • GREEN PHARM - KiddyEASE No60 - 50ml | One Life Health
    GREEN PHARM

    KiddyEASE No60 50ml

    R 112.13
    R 112.13

    Only 3 left · In stock at all three counters

    VeganGluten FreeSugar Free+2
  • WILLOW - Zinc, Mag, B6 - 60 Capsules | One Life Health
    WILLOW

    Zinc, Mag, B6 60 Capsules

    R 212.00
    R 212.00

    Only 2 left · In stock at Centurion and Glen Village

    Gluten FreeSugar FreeVegetarian
  • WILLOW - Mag B6 B12 Folate - 100 Capsules | One Life Health
    WILLOW

    Mag B6 B12 Folate 100 Capsules

    R 305.00
    R 305.00

    Only 5 left · In stock at Centurion and Glen Village

    Gluten FreeSugar FreeDairy Free+2
  • PANDA BEAR FOR KIDS - Chill Cocoballs 60 Servings | One Life Health
    PANDA BEAR FOR KIDS

    Chill Cocoballs 60 Servings

    R 350.01
    R 350.01

    Only 2 left · Collect only, at Edenvale

    Sugar Free
  • METAGENICS - Trancor - 60 Capsules | One Life Health
    METAGENICS

    Trancor 60 Capsules

    R 695.00
    R 695.00

    Only 2 left · In stock at Centurion

    Gluten FreeSugar FreeVegetarian
  • Metagenics Mag Glycinate 120 tablets bottle, magnesium bis-glycinate supplement
    METAGENICS

    Mag Glycinate 120 Tablets

    R 665.00
    R 665.00

    In stock at all three counters

    or subscribe & save 10%
    Gluten FreeSugar FreeDairy Free+1
  • VIVID HEALTH - VIVID NOURISHMENT - Epsom Salt 1kg — product photo 1 of 3
    VIVID HEALTH

    Epsom Salt 1kg

    R 90.99
    R 90.99

    In stock at all three counters

    or subscribe & save 10%
    VeganGluten FreeSugar Free+2
  • SFERA BIO NUTRITION - Ashwagandha 60 Capsules | One Life Health
    SFERA BIO NUTRITION

    Ashwagandha 60 Capsules

    R 325.31
    R 325.31

    Only 4 left · In stock at all three counters

    Gluten FreeSugar FreeDairy Free+1
  • GOOD HEALTH - Organic Magnesium Ultra 120 Tablets — product photo 1 of 2
    GOOD HEALTH

    Organic Magnesium Ultra 120 Tablets

    R 809.00
    R 809.00

    Only 2 left · In stock at Centurion and Edenvale

    OrganicGluten FreeSugar Free+1
  • BIOMAX® - Magnesium Complex Original - 30 Sachets — product photo 1 of 2
    BIOMAX®

    Magnesium Complex Original 30 Sachets

    R 376.00
    R 376.00

    Only 2 left · In stock at Centurion and Edenvale

    VeganGluten FreeSugar Free+2
  • CANNACO - CBD Oil 300mg - Vanilla Fynbos - 15ml — product photo 1 of 2
    CANNACO

    Vanilla Fynbos 15ml

    R 336.00
    R 336.00

    Only 3 left · In stock at Centurion and Glen Village

    Gluten FreeKetoDairy Free+1
  • WILLOW - Gabafen 100mg - 60 Capsules | One Life Health
    WILLOW

    Gabafen 100mg 60 Capsules

    R 237.00
    R 237.00

    Only 2 left · In stock at Centurion

    Gluten FreeSugar FreeSA Made

Sleep & Relaxation

The quiet end of the day Good sleep is built in the hours before bed, and this shelf is stocked for that wind-down: magnesium glycinate —...

From the counter

The quiet end of the day

Good sleep is built in the hours before bed, and this shelf is stocked for that wind-down: magnesium glycinate — the form our consultants suggest first for evenings — pure glycine powder, 5-HTP, and traditional calming herbs. MenoScript serves night-time restlessness in the menopause years specifically.

Building the ritual

The counter advice that costs nothing: consistent lights-out, a cooler room, screens down an hour before. Supplements support that rhythm — they're not sedatives, and chronic insomnia is worth raising with your doctor. If you'd like help choosing between magnesium forms (citrate, glycinate, orotate — they behave differently), that's a two-minute WhatsApp conversation with a real consultant, free, seven days a week. Free delivery over R400, or collect at any of our three Gauteng stores.

Not sure where to start? Ask a consultant on WhatsApp — free, in trading hours — or walk the Aisle.