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Stress Reset
For when adrenaline has become the default fuel. An adaptogen, the right magnesium, and a 5-HTP lever — the consultant-built stack we hand out for burnout. Bundle and save 10%.
What we'd suggest
If you're running on adrenaline, can't switch off after work, and your sleep has gone with it — this is the reset stack we'd put together at the counter.
The adaptogen (ashwagandha) does the bulk of the heavy lifting on cortisol. The Tri-Mag rebuilds the magnesium your nervous system burns through under chronic stress. The 5-HTP is the mood-and-sleep lever — use it short-term while the adaptogen kicks in (give it 4–6 weeks).
Pregnant, breastfeeding, or on an SSRI? Don't take the 5-HTP — WhatsApp us and we'll adjust the stack.
The Stress Reset stack
Free WhatsApp consult included · 3 products
NUTRIHERB
NUTRIHERB - Ashwaganda 60 Capsules
The adaptogen. South African ashwagandha that takes the edge off cortisol without making you drowsy. 1–2 caps with breakfast.
The Real Thing Food Supplements
THE REAL THING FOOD SUPPLEMENTS - Tri-Mag 90 Capsules
Three forms of magnesium for the nervous system most South Africans run dry under stress. 3 caps with dinner.
VIVID HEALTH
VIVID HEALTH - STAY VIVID - Griffonia (5-HTP) 60 Capsules
Our house 5-HTP for low mood and restless sleep. Short-term lever while the adaptogen builds. 1 cap evening.
Add the full Stress Reset stack
10% off applied automatically · free delivery · free WhatsApp consult
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