VIVID HEALTH
VIVID HEALTH - VIVID NOURISHMENT - Epsom Salt 1kg
VIVID HEALTH - VIVID NOURISHMENT - Epsom Salt 1kgProduct tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Epsom Salt 1kg — Recovery, Relaxation, and Mineral Replenishment
Epsom salt has been a recovery staple for decades — athletes, physiotherapists, and wellness practitioners rely on it for good reason. It's not hype; it's magnesium sulphate, and it works. Vivid Health Epsom Salt is food-grade, pure, and versatile enough for baths, foot soaks, and garden use.
The Magnesium Factor
Most South Africans are deficient in magnesium — a mineral involved in over 300 enzymatic reactions in the body. An Epsom salt bath reduces muscle soreness, improves sleep, and helps your body wind down after a hard day or tough training session.
- Muscle recovery: Eases post-exercise soreness and reduces inflammation in tired muscles
- Stress relief: Warm Epsom salt baths lower cortisol and calm the nervous system
- Sleep support: Magnesium is directly involved in melatonin production and sleep regulation
- Skin health: Exfoliates, soothes irritated skin, and may help with conditions like eczema
- Foot care: A foot soak relieves swollen, aching feet and softens hard skin
How to Use
Bath: Add 1–2 cups to a warm bath and soak for 20 minutes. Do this 2–3 times per week.
Foot soak: Add half a cup to a basin of warm water. Soak for 15–20 minutes.
Garden: Dissolve in water and apply to plants — magnesium supports chlorophyll production.
Pure and Versatile
No added fragrance, no dyes, no unnecessary additives. Just magnesium sulphate — clean, effective, and multi-purpose.
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