Health - Omegas & Fats

72 products

  • YOUR WELLBEING - Omega 3 Marine Oil Extract 60 Capsules | One Life Health
    YOUR WELLBEING

    Omega 3 Marine Oil Extract 60 Capsules

    R 493.14
    R 493.14

    Only 3 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeDairy Free
  • SOARING FREE SUPERFOODS - Chia Seeds 200g | One Life Health
    SOARING FREE SUPERFOODS

    Chia Seeds 200g

    R 89.12
    R 89.12

    Only 4 left · In stock at all three counters

    VeganGluten FreeSugar Free+3
  • SOARING FREE SUPERFOODS - Cacao Butter, Organic, Raw 200g | One Life Health
    SOARING FREE SUPERFOODS

    Cacao Butter, Organic, Raw 200g

    R 339.00
    R 339.00

    Only 3 left · In stock at Centurion and Edenvale

    VeganOrganicGluten Free+5
  • VIVID HEALTH - STAY VIVID - Omega Oil 300 Capsules — product photo 1 of 3
    VIVID HEALTH

    Omega Oil 300 Capsules

    R 684.25
    R 684.25

    Only 2 left · Collect only, at Glen Village or Edenvale

    Gluten FreeSugar FreeSA Made
  • THE REAL THING FOOD SUPPLEMENTS - Mega Omega Fish Oil - Lemon 200ml | One Life Health
    THE REAL THING FOOD SUPPLEMENTS

    Lemon 200ml

    R 354.00
    R 354.00

    Only 4 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeDairy Free+1
  • THE REAL THING FOOD SUPPLEMENTS - Mega Omega Fish Oil - Plain 200ml | One Life Health
    THE REAL THING FOOD SUPPLEMENTS

    Plain 200ml

    R 345.00
    R 345.00

    Only 2 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeDairy Free+1
  • THE REAL THING FOOD SUPPLEMENTS - Mega Omega 3+6+9 - 60 Capsules | One Life Health
    THE REAL THING FOOD SUPPLEMENTS

    Mega Omega 3+6+9 60 Capsules

    R 336.38
    R 336.38

    Only 1 left · In stock at Centurion and Glen Village

    Gluten FreeSugar FreeSA Made
  • THE REAL THING FOOD SUPPLEMENTS - DHA 120 Capsules | One Life Health
    THE REAL THING FOOD SUPPLEMENTS

    DHA 120 Capsules

    R 379.51
    R 379.51

    Only 2 left · In stock at Centurion

    Gluten FreeSugar FreeSA Made
  • HEALTH CONNECTION WHOLEFOODS - Ultimate Seed Mix - 250g — product photo 1 of 2
    HEALTH CONNECTION WHOLEFOODS

    Ultimate Seed Mix 250g

    R 53.38
    R 53.38

    Only 2 left · In stock at Centurion

    VeganGluten FreeDairy Free+2
  • CREDÉ NATURAL OILS - Pumpkinseed Oil 250ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Pumpkinseed Oil 250ml

    R 177.62
    R 177.62

    Only 1 left · Collect only, at Glen Village

    VeganGluten FreeDairy Free+1
  • CREDÉ NATURAL OILS - Peanut Butter – Crunchy 400g — product photo 1 of 2
    CREDÉ NATURAL OILS

    Peanut Butter – Crunchy 400g

    R 63.95
    R 63.95

    Only 2 left · In stock at Centurion

    Gluten FreeDairy FreeVegetarian+1
  • CREDÉ NATURAL OILS - Flax Seed Oil 500ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Flax Seed Oil 500ml

    R 120.31
    R 120.31

    Only 2 left · In stock at Centurion and Edenvale

    VeganGluten FreeDairy Free+2
  • CREDÉ NATURAL OILS - Organic Extra Virgin Olive Oil 500ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Organic Extra Virgin Olive Oil 500ml

    R 184.00
    R 184.00

    Only 2 left · Collect only, at Glen Village or Edenvale

    VeganOrganicGluten Free+2
  • CREDÉ NATURAL OILS - Organic Extra Virgin Olive Oil 1L — product photo 1 of 2
    CREDÉ NATURAL OILS

    Organic Extra Virgin Olive Oil 1L

    R 355.00
    R 355.00

    Only 1 left · Collect only, at Glen Village or Edenvale

    VeganOrganicGluten Free+2
  • CREDÉ NATURAL OILS - Peanut Butter – Smooth 400g — product photo 1 of 2
    CREDÉ NATURAL OILS

    Peanut Butter – Smooth 400g

    R 69.29
    R 69.29

    Only 2 left · In stock at Centurion

    VeganGluten FreeDairy Free+2
  • CREDÉ NATURAL OILS - Peanut Butter – Smooth 1Kg — product photo 1 of 2
    CREDÉ NATURAL OILS

    Peanut Butter – Smooth 1Kg

    R 131.48
    R 131.48

    Only 1 left · In stock at Centurion

    VeganGluten FreeDairy Free+2
  • CREDÉ NATURAL OILS - Grapeseed Oil 250ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Grapeseed Oil 250ml

    R 102.08
    R 102.08

    Only 2 left · In stock at Centurion

    VeganGluten FreeDairy Free+1
  • CREDÉ NATURAL OILS - Flax Seed Oil 250ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Flax Seed Oil 250ml

    R 77.69
    R 77.69

    Only 4 left · In stock at all three counters

    VeganGluten FreeDairy Free+2
  • CREDÉ NATURAL OILS - Organic Virgin Coconut Oil 400ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Organic Virgin Coconut Oil 400ml

    R 89.89
    R 89.89

    In stock at all three counters

    VeganOrganicGluten Free+2
  • CREDÉ NATURAL OILS - Cashew Butter 400g — product photo 1 of 2
    CREDÉ NATURAL OILS

    Cashew Butter 400g

    R 132.95
    R 132.95

    Only 2 left · In stock at Centurion

    VeganGluten FreeDairy Free+1
  • CREDÉ NATURAL OILS - Almond Flour 500g — product photo 1 of 2
    CREDÉ NATURAL OILS

    Almond Flour 500g

    R 191.37
    R 191.37

    Only 3 left · In stock at all three counters

    VeganGluten FreeDairy Free+1
  • CREDÉ NATURAL OILS - Almond Butter 250g — product photo 1 of 2
    CREDÉ NATURAL OILS

    Almond Butter 250g

    R 93.73
    R 93.73

    Only 2 left · In stock at Centurion

    VeganGluten FreeDairy Free+1
  • CREDÉ NATURAL OILS - Organic Sesame Oil 250ml — product photo 1 of 2
    CREDÉ NATURAL OILS

    Organic Sesame Oil 250ml

    R 126.69
    R 126.69

    Only 2 left · In stock at Centurion

    VeganOrganicGluten Free+2
  • SONTAL - Tonalin® CLA 90 Softgels — product photo 1 of 2
    SONTAL

    Tonalin® CLA 90 Softgels

    R 392.00
    R 392.00

    In stock at Centurion and Edenvale

    Gluten FreeSugar FreeDairy Free

From the counter

The fats the body can't make

Essential means exactly that — these fats arrive by diet or not at all. The aisle covers the family: omega-3 fish oils graded by real EPA/DHA content, krill oil for the phospholipid route, plant-side flax and chia oils, evening primrose and borage for the GLA corner, and MCT for the coffee-blending crowd.

Buying fats without the fog

The label rule from our counter: ignore the big number on the front and read the EPA + DHA line on the back — that's the honest comparison across bottles. Freshness matters (quality brands test for oxidation), and plant omega-3 (ALA) converts to the marine forms inefficiently, which vegans and vegetarians should factor in when choosing between flax and algae oil. Omega-3s contribute to normal heart and brain function — a long game measured in months. Label photos to our WhatsApp and we'll do the arithmetic with you, free.

Not sure where to start? Ask a consultant on WhatsApp — free, in trading hours — or walk the Aisle.