SOARING FREE SUPERFOODS
Chia Seeds 200g
Chia Seeds 200gWeekday orders by midday, dispatched same day · Delivery R75–R130, free from R400
Free collection at Centurion, Glen Village or Edenvale
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Product notice & tag guide
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Product details
Product images are for illustration. Manufacturers update their packaging from time to time, so the pack you receive may look a little different. Always read the label on the product itself.
What we love about chia is that it bulks up meals with its low calorie nutrient density without altering its flavours! It also absorbs liquid 10x its own volume, making it great for a low calorie rehydration option.
The best way to eat chia is to first soak the seeds in nut milk, juice or water. Allow them to soak for 5minutes, they'll swell up like little pearls and can then be used as a gel or when dry it in its whole seed form to add some extra crunch. Add it to smoothies, mix it in with salad dressings & make your chia puddings.
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