CREDÉ NATURAL OILS - Flax Seed Oil 250ml

Credé Natural Oils Flax Seed Oil in a 250ml bottle is a premium cold-pressed nutritional oil rich in alpha-linolenic acid (ALA), a plant-based omega-3 fatty acid essential for overall wellbeing. Sourced from carefully selected flaxseeds and cold-pressed to preserve its delicate nutritional profile, this oil offers a convenient way to boost your daily omega-3 intake.

Flaxseed oil is one of the richest plant sources of omega-3 fatty acids, making it particularly valuable for those following vegetarian or vegan diets who may not consume fish-based omega-3 supplements. ALA plays a supportive role in cardiovascular health, healthy inflammatory responses, and normal brain function. The oil also contains omega-6 and omega-9 fatty acids, contributing to a balanced essential fatty acid profile.

The 250ml size is well-suited for individuals or smaller households, helping to ensure the oil is used while still fresh. Flaxseed oil is sensitive to heat, light, and oxygen, so Credé packages it in a dark glass bottle to help protect its nutritional integrity. For best results, store this oil in the refrigerator after opening and use within six to eight weeks.

This versatile nutritional oil has a mild, slightly nutty flavour that works well drizzled over salads, added to smoothies, or stirred into yoghurt or porridge. It should not be used for cooking or frying, as heat degrades its beneficial fatty acids. Add one to two tablespoons daily to cold or room-temperature foods as part of a balanced diet to support your essential fatty acid needs.