Sleep & Relaxation

269 products

  • KURA - Melissa - 50ml | One Life Health
    KURA

    Melissa 50ml

    R 89.22
    R 89.22

    Only 2 left · Collect only, at Edenvale

    VeganGluten FreeSugar Free+2
  • ESCENTIA - Blue Camomile Oil - 20ml | One Life Health
    ESCENTIA

    Blue Camomile Oil 20ml

    R 326.20
    R 326.20

    Only 1 left · Collect only, at Glen Village

    VeganGluten FreeSugar Free+3
  • ESCENTIA - Ylang-Ylang Essential Oil - 10ml | One Life Health
    ESCENTIA

    Ylang-Ylang Essential Oil 10ml

    R 149.56
    R 149.56

    Only 2 left · In stock at all three counters

    VeganCruelty Free
  • ESCENTIA - Spikenard Essential Oil - 10ml | One Life Health
    ESCENTIA

    Spikenard Essential Oil 10ml

    R 897.35
    R 897.35

    Only 2 left · In stock at Centurion

    VeganCruelty Free
  • ESCENTIA - Sandalwood West Indian Essential Oil - 10ml | One Life Health
    ESCENTIA

    Sandalwood West Indian Essential Oil 10ml

    R 255.13
    R 255.13

    Only 2 left · In stock at Centurion and Glen Village

    VeganCruelty Free
  • ESCENTIA - Camomile Roman Essentia Oil - 10ml | One Life Health
    ESCENTIA

    Camomile Roman Essentia Oil 10ml

    R 948.38
    R 948.38

    Only 1 left · In stock at Centurion and Glen Village

    VeganGluten FreeSugar Free+3
  • ESCENTIA - Ylang-Ylang Organic Essential Oil - 10ml | One Life Health
    ESCENTIA

    Ylang-Ylang Organic Essential Oil 10ml

    R 202.35
    R 202.35

    Only 1 left · In stock at Centurion

    VeganOrganicCruelty Free
  • ESCENTIA - Marjoram Essential Oil - 10ml | One Life Health
    ESCENTIA

    Marjoram Essential Oil 10ml

    R 154.84
    R 154.84

    Only 1 left · In stock at Centurion

    VeganGluten FreeDairy Free
  • ESCENTIA - Lavandin Essential Oil - 10ml | One Life Health
    ESCENTIA

    Lavandin Essential Oil 10ml

    R 68.62
    R 68.62

    Only 2 left · In stock at Centurion and Edenvale

    VeganCruelty Free
  • ESCENTIA - Cedarwood Essential Oil - 10ml | One Life Health
    ESCENTIA

    Cedarwood Essential Oil 10ml

    R 75.66
    R 75.66

    Only 2 left · In stock at all three counters

    VeganGluten FreeSugar Free+3
  • ESCENTIA - Blue Camomile Oil - 10ml | One Life Health
    ESCENTIA

    Blue Camomile Oil 10ml

    R 177.71
    R 177.71

    Only 2 left · In stock at Centurion and Glen Village

    VeganGluten FreeSugar Free+3
  • ESCENTIA - Benzoin Oil - 10ml | One Life Health
    ESCENTIA

    Benzoin Oil 10ml

    R 86.22
    R 86.22

    Only 1 left · Collect only, at Edenvale

    VeganCruelty FreeSA Made
  • TIBB HEALTH - Stress-Away - 60 Tablets | One Life Health
    TIBB HEALTH

    Stress-Away 60 Tablets

    R 269.00
    R 269.00

    In stock at Centurion

    Gluten FreeSugar FreeVegetarian
  • TIBB HEALTH - Stress-Away - 20 Tablets | One Life Health
    TIBB HEALTH

    Stress-Away 20 Tablets

    R 91.64
    R 91.64

    Only 3 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeVegetarian
  • OILGROW - Baby ZZZ - 10ml | One Life Health
    OILGROW

    Baby ZZZ 10ml

    R 67.19
    R 67.19

    Only 1 left · In stock at Centurion and Edenvale

    Vegan
  • OILGROW - Bliss Essential Oil Blend - 10ml | One Life Health
    OILGROW

    Bliss Essential Oil Blend 10ml

    R 173.61
    R 173.61

    Only 2 left · In stock at Centurion and Edenvale

    VeganCruelty Free
  • OILGROW - Baby ZZZ - 100ml | One Life Health
    OILGROW

    Baby ZZZ 100ml

    R 296.80
    R 296.80

    Only 2 left · In stock at Centurion and Edenvale

    Vegan
  • HEEL - Nervoheel N -50 Tablets | One Life Health
    HEEL

    Nervoheel N -50 Tablets

    R 224.81
    R 224.81

    Only 1 left · In stock at Centurion

    VeganGluten FreeSugar Free+1
  • VIRIDIAN - Potassium Magnesium Citrate - 90 Veg Capsules | One Life Health
    VIRIDIAN

    Potassium Magnesium Citrate 90 Veg Capsules

    R 495.00
    R 495.00

    Only 2 left · In stock at all three counters

    VeganGluten FreeSugar Free+2
  • VIRIDIAN - Potassium Magnesium Citrate - 30 Veg Capsules | One Life Health
    VIRIDIAN

    Potassium Magnesium Citrate 30 Veg Capsules

    R 219.00
    R 219.00

    Only 2 left · In stock at Centurion and Edenvale

    VeganGluten FreeSugar Free+2
  • VIRIDIAN - Magnesium Citrate with B6 - 30 Veg Capsules | One Life Health
    VIRIDIAN

    Magnesium Citrate with B6 30 Veg Capsules

    R 187.00
    R 187.00

    Only 2 left · In stock at Centurion and Edenvale

    VeganGluten FreeSugar Free+2
  • ZINPLEX - Zinplex Junior Magnesium Syrup - Cream Soda - 200ml | One Life Health
    ZINPLEX

    Cream Soda 200ml

    R 73.80
    R 73.80

    Only 2 left · In stock at all three counters

    Gluten FreeDairy FreeVegetarian+1
  • CHINAHERB - Serene Centre - 240 Pills | One Life Health
    CHINAHERB

    Serene Centre 240 Pills

    R 235.30
    R 235.30

    Only 2 left · In stock at Centurion and Edenvale

    Gluten FreeSugar FreeVegetarian
  • GREEN PHARM - Orange Flowers No157 - 50ml | One Life Health
    GREEN PHARM

    Orange Flowers No157 50ml

    R 112.13
    R 112.13

    Only 3 left · In stock at all three counters

    VeganGluten FreeSugar Free+2

Sleep & Relaxation

The quiet end of the day Good sleep is built in the hours before bed, and this shelf is stocked for that wind-down: magnesium glycinate —...

From the counter

The quiet end of the day

Good sleep is built in the hours before bed, and this shelf is stocked for that wind-down: magnesium glycinate — the form our consultants suggest first for evenings — pure glycine powder, 5-HTP, and traditional calming herbs. MenoScript serves night-time restlessness in the menopause years specifically.

Building the ritual

The counter advice that costs nothing: consistent lights-out, a cooler room, screens down an hour before. Supplements support that rhythm — they're not sedatives, and chronic insomnia is worth raising with your doctor. If you'd like help choosing between magnesium forms (citrate, glycinate, orotate — they behave differently), that's a two-minute WhatsApp conversation with a real consultant, free, seven days a week. Free delivery over R400, or collect at any of our three Gauteng stores.

Not sure where to start? Ask a consultant on WhatsApp — free, in trading hours — or walk the Aisle.