YOUR WELLBEING
Magnesium Glycinate Plus 60 Capsules
Magnesium Glycinate Plus 60 CapsulesRegular price
R 484.64
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R 484.64
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Product notice & tag guide
Gluten FreeSugar FreeVegetarian
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Common questions
Which form of magnesium is best for sleep?+
Glycinate — magnesium bound to glycine, an amino acid that is itself calming. It absorbs well and is gentle on the stomach. The cheap supermarket version is usually oxide, which is poorly absorbed and mostly a laxative.
How long before magnesium helps my sleep?+
Taken 30 to 60 minutes before bed, consistently, give it at least two to three weeks. This is a mineral you restore, not a sleeping pill you feel in twenty minutes.
What if I fall asleep fine but wake at 3am with my mind racing?+
Magnesium helps the body but will not silence a stressed mind — that is more about your stress load than a mineral. And if you snore heavily and wake unrefreshed every day, please talk to a doctor about your sleep itself before buying anything.
Product details
Natural support for restful sleep and mood balance
Magnesium Glycinate Plus has been specially formulated to optimize absorption. This combination assists with heart health, brain health and bone health. it also acts as an energizer for both the body and mitochondria. Your Wellbeing is a proudly South African nutraceutical brand committed to high-potency, transparently formulated supplements.
- May support healthy sleep onset and quality
- Promotes serotonin and melatonin balance
- May ease anxiety and low mood
- South African-formulated high-potency supplement
Ideal for those seeking genuine, research-backed nutritional support. Find the full Your Wellbeing range at One Life Health.
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