Magnesium Glycinate 60 Capsules

Willow Magnesium Glycinate delivers 60 capsules of one of the most bioavailable and well-tolerated forms of magnesium available. Unlike magnesium oxide or citrate, magnesium glycinate is chelated — bound to the amino acid glycine — which significantly enhances absorption and reduces the likelihood of digestive discomfort commonly associated with other magnesium supplements.

Magnesium is an essential mineral involved in over 300 enzymatic reactions in the body, yet deficiency remains remarkably common in South Africa and worldwide. It plays a critical role in muscle and nerve function, energy production, bone health, and the regulation of blood sugar and blood pressure. The glycinate form is particularly valued for its calming properties, making it a preferred choice for individuals seeking support with sleep quality, stress management, and muscle relaxation.

The glycine component of this chelate offers its own benefits. As an inhibitory neurotransmitter, glycine may contribute to a sense of calm and support restful sleep, complementing magnesium's natural relaxation properties. This makes Willow Magnesium Glycinate especially suitable for evening use or for those who find other forms of magnesium too stimulating on the digestive system.

Each bottle provides a convenient 60-capsule supply, making it easy to maintain consistent daily supplementation. This formulation is ideal for individuals dealing with muscle cramps, tension, restless legs, poor sleep, or general magnesium insufficiency. It is also well-suited for sensitive stomachs due to its gentle absorption profile.

Willow is a trusted South African supplement brand committed to providing effective, accessible health products. Store in a cool, dry place and consult your healthcare practitioner before use, particularly if you are pregnant, breastfeeding, or taking chronic medication.