TERRANOVA
B Complex with Vitamin C 50 Capsules
B Complex with Vitamin C 50 CapsulesWeekday orders by midday, dispatched same day · Delivery R75–R130, free from R400
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Product notice & tag guide
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Common questions
What is Terranova B Complex with Vitamin C good for?+
It is designed to help the body resist the damaging effects of physical or psychological stress and restore optimal physiological function. The formula combines B vitamins, vitamin C, magnesium, calcium and choline with a Magnifood complex of synergistic botanicals that support adrenal and nerve health.
What makes this B complex different from others?+
Unlike most B complex supplements, it provides folate as L-methylfolate and vitamin B12 as methylcobalamin — more bioavailable forms that are better absorbed and utilised, even in individuals with certain gene mutations affecting metabolism. Choline is provided as VitaCholine, known for its high standards.
What is in the Magnifood complex?+
It is a freeze-dried mix of botanicals and wholefood ingredients such as stabilised rice bran, rhodiola root, Siberian ginseng, ashwagandha root, green oat seed, alfalfa flower and leaf, dandelion, parsley leaf, beetroot juice and greens, and pumpkin seed. These support the function of the B vitamins in helping the body manage stress.
How do I take it, and are there precautions?+
Adults take 1 or 2 capsules daily with food. Do not use it if you are pregnant or breastfeeding, and if you take sedative drugs, anticonvulsant drugs or any other prescribed medication, consult a physician first. Keep out of reach of children.
Product details
Product images are for illustration. Manufacturers update their packaging from time to time, so the pack you receive may look a little different. Always read the label on the product itself.
May allow the body to resist the damaging effects of physical or psychological stress and restore optimal physiological function.
More about this product:
Terranova B-Complex with Vitamin C offers a unique blend of ingredients designed to resist the damaging effects of physical or psychological stress and restore optimal physiological function. The formulation combines B Vitamins, Vitamin C, Magnesium, Calcium, and Choline in a MAGNIFOOD COMPLEX featuring synergistic botanicals.
Unlike most B complex supplements, this product features folate as L-methylfolate and Vitamin B12 as methylcobalamin, more bioavailable forms of these nutrients. This means they’re better absorbed and utilised by the body, even in individuals with certain gene mutations that might affect metabolism.
Choline, an important nutrient for energy, metabolism, and cardiovascular health, is provided as VitaCholine™, known for its high standards.
The MAGNIFOOD COMPLEX is a freeze-dried mix of botanicals and wholefood ingredients like stabilized rice bran, rhodiola root, Siberian ginseng, ashwagandha root, green oat seed, alfalfa flower & leaf, dandelion leaf, parsley leaf, beetroot juice & greens, and pumpkin seed. These ingredients offer various B-vitamins and other nutrients that support the function of B-vitamins, helping the body to manage stress and support adrenal and nerve health.
Ingredients:
|
Ingredient |
Amount |
|
Oryza sativa L. (stabilised, air dried & powdered rice germ and bran) |
125 mg |
|
Ascorbic acid (vitamin C) |
125 mg |
|
Rhodiola rosea L. (Rhodiola) (root; 4-6:1 extract) |
25 mg (up to 150 mg of dried herb equivalent) |
|
Eleutherococcus senticosus (Rupr. & Maxim.) Maxim. (Siberian ginseng root – fresh freeze dried & powdered) |
25 mg |
|
Withania somnifera (L.) Dunal (ashwagandha root – dried & powdered) |
25 mg |
|
Magnesium (elemental) |
25 mg |
|
Pantothenic acid (vitamin B5) |
15 mg |
|
Inositol |
15 mg |
|
Niacinamide (vitamin B3) |
12.5 mg |
|
Calcium (elemental) |
12.5 mg |
|
Avena sativa L. (green oat seed – fresh freeze dried & powdered) |
12.5 mg |
|
Medicago sativa L. (alfalfa flower & leaf – fresh freeze dried & powdered) |
12.5 mg |
|
Petroselinum crispum (Mill.) Fuss (parsley leaf – fresh freeze dried & powdered) |
12.5 mg |
|
Taraxacum campylodes G.E.Haglund (dandelion root – fresh freeze dried & powdered) |
12.5 mg |
|
Beta vulgaris L. (beetroot greens & juice – fresh freeze dried & powdered) |
10 mg |
|
Cucurbita pepo L. (pumpkin seed – air dried & powdered) |
10 mg |
|
Thiamine (vitamin B1) |
10 mg |
|
Riboflavin (vitamin B2) |
10 mg |
|
Pyridoxine hidrochloride |
10 mg |
|
Choline bitartrate |
7.5 mg |
|
Folate (as calcium L-methylfolate) |
100 mcg |
|
Methylcobalamin (vitamin B12) |
25 mcg |
|
Biotin |
25 mcg |
Directions for Use:
Adults: Take 1 or 2 capsules daily with food.
Precautions:
Hypersensitivity (allergy) to any of the ingredients.
Food supplements should not be used as a substitute for a varied diet.
DO NOT use if pregnant or breastfeeding.
If taking sedative drugs, anticonvulsant drugs, or any other prescribed medication, consult a physician before using this product.
Do not exceed stated dose unless directed by a healthcare practitioner.
KEEP OUT OF REACH OF CHILDREN.
For more details, please see the Patient Information Leaflet.
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