• HEALTH CONNECTION WHOLEFOODS - Sunflower Seeds - 500g
  • HEALTH CONNECTION WHOLEFOODS - Sunflower Seeds - 500g — product photo 1 of 2
  • HEALTH CONNECTION WHOLEFOODS - Sunflower Seeds - 250g | One Life Health
1 3

HEALTH CONNECTION WHOLEFOODS

Sunflower Seeds 500g

Sunflower Seeds 500g
R 76.57
R 76.57
Sale Sold out

Weekday orders by midday, dispatched same day · Delivery R75⁠–⁠R130, free from R400

Shipping calculated at checkout.

All prices include VAT.

On the shelf at Centurion and Edenvale · collect free. Not at Glen Village today.

Add R323.43 more for free delivery

  • NATROCEUTICS® SA - Omega 3 Pure & Wild 60 Capsules
    NATROCEUTICS® SA

    Omega 3 Pure & Wild 60 Capsules

    4.0

    R 377.00
    R 377.00
  • BIOMAX® - Purest Omega 3 - 60 Capsules
    BIOMAX®

    Purest Omega 3 60 Capsules

    R 369.00
    R 369.00
  • NATROCEUTICS® SA - Omega 3 Fortified 60 Capsules
    NATROCEUTICS® SA

    Omega 3 Fortified 60 Capsules

    4.0

    R 496.00
    R 496.00
Secure checkout Visa Mastercard Instant EFT Apple Pay Samsung Pay Rated 4.7 or higher on Google at all three stores Card details handled by PayFast, never stored on this site.
Product notice & tag guide
VeganGluten FreeDairy FreeVegetarianSA Made

Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.

Add R 323.43 more for free delivery Free at R400
Pickup where available Locations shown at checkout
Ask before you buy. A consultant answers on WhatsApp, free.
Family-owned since 1996 Consultant-vetted range SA stock – no import wait
View full details

Product details

Product images are for illustration. Manufacturers update their packaging from time to time, so the pack you receive may look a little different. Always read the label on the product itself.

Health Connection Wholefoods Sunflower Seeds offer a generous 500g supply of these nutritionally dense kernels, perfect for everyday use in a health-conscious kitchen. Sourced and packed by one of South Africa's most trusted wholefoods brands, these sunflower seeds deliver a mild, nutty flavour that works beautifully across a wide range of dishes.

Sunflower seeds are a remarkably rich source of vitamin E, a fat-soluble antioxidant that plays a key role in protecting cells from oxidative stress. They also provide meaningful amounts of magnesium, selenium, and B vitamins — nutrients that support energy metabolism, immune function, and cardiovascular health. Their balanced profile of healthy unsaturated fats, plant-based protein, and dietary fibre makes them a satisfying snack that helps maintain steady energy levels throughout the day.

This 500g pack is ideal for those who use sunflower seeds regularly. Scatter them over salads, stir them into yoghurt or porridge, blend them into homemade seed butter, or incorporate them into baking recipes such as seed crackers, health rusks, and wholesome bread. They also make an excellent base for nut-free pesto — a practical option for households managing tree nut allergies.

Sunflower seeds are naturally gluten-free and suitable for vegan and plant-based diets. Their versatility and mild taste make them one of the most accessible seeds for the whole family, including children who may be fussy about stronger-flavoured alternatives.

Store in a cool, dry place away from direct sunlight. For extended freshness, refrigeration is recommended once opened.

At our counters since 1996

  • 30years of advice
  • 3counters, free collection
  • 250+trusted brands
  • R400and over, delivered free