HEALTH CONNECTION WHOLEFOODS
High Protein Instant Oats Apple & Cinnamon 8 x 50g
High Protein Instant Oats Apple & Cinnamon 8 x 50gAll prices include VAT.
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Product notice & tag guide
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Common questions
How do I prepare these instant oats?+
Pour the contents of a sachet into a bowl, add 125 ml of boiling water (vary it for your preferred consistency), stir until well blended and leave to stand for 2 - 3 minutes. Add milk or a milk alternative to taste if you like.
Is this porridge dairy-free?+
No — it contains whey protein isolate and is marked as containing cow's milk, so it is not suitable if you avoid dairy.
Does it contain added sugar?+
There is no added sugar and no artificial colours. It is sweetened with erythritol and a steviol extract; note that excessive consumption of erythritol may have a laxative effect.
How much protein and fibre does a serving have?+
Each 50 g serving provides 6,8 g of protein and 7,6 g of dietary fibre, with real apple pieces and Ceylon cinnamon.
How many sachets are in the box?+
The box contains 8 instant oats sachets of 50 g each — just add boiling water.
Product details
The Heath Connection High Protein Superfood Instant Oats Porridge – Apple & Cinnamon with Ceylon Cinnamon &Real Apple Pieces is a great breakfast option, this box contains 8 instant oats sachets – just add boiling water! It is high in fibre, contains whey protein isolate and has no artificial colours or added sugar.
Ingredients:
Apple & Cinnamon: Oats (75%), Erythritol*, Whey Protein Isolate (4%), Dried Apple (2%), Ceylon Cinnamon (1%), Apple Flavouring, Himalayan Salt, Ascorbic Acid (Vitamin C), L-Lysine, Vanilla Flavouring (from Vanilla Beans), Steviol Extract (Non-nutritive Sweetener).
Contains: Cow’s Milk
*Excessive consumption may have a laxative effect.
| TYPICAL NUTRITIONAL INFORMATION (AS PACKED) | |||
| Single serving size = 50 g (dry mix) | Per 100 g | Per single serving | |
| Energy (kJ) | 1130 | 565 | |
| Protein (g) | 13,5 | 6,8 | |
| Glycaemic carbohydrate (g) | 38 | 19 | |
| of which total sugar (g) | 2,6 | 1,3 | |
| Total fat (g) | 3,5 | 1,7 | |
| of which saturated fat (g) | 0,9 | 0,4 | |
| of which monounsaturated fat (g) | 1,3 | 0,6 | |
| of which polyunsaturated fat (g) | 1,4 | 0,7 | |
| Dietary fibre (g) | 15,1 | 7,6 | |
| Total sodium (mg) | 294 | 147 | |
Directions for Use:
1. Pour the contents of the sachet into a bowl.
2. Add 125 ml (1/2 cup) of boiling water (vary according to preferred consistency).
3. Stir until well blended and leave to stand for 2 – 3 minutes.
4. If desired, add milk/milk alternative to taste.
Storage:
STORE IN A COOL, DRY PLACE.
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