HEALTH CONNECTION WHOLEFOODS - Chia Seeds - 200g

Omega-3 and fibre powerhouse seeds for gut health and sustained energy

Health Connection Wholefoods Chia Seeds are among the most nutrient-dense seeds available — packed with omega-3 fatty acids, soluble fibre, protein, and minerals. When mixed with liquid they form a gel, making them ideal for thickening smoothies, making overnight puddings, and supporting healthy digestion.

• Rich in plant-based omega-3 fatty acids
• High in soluble fibre for gut health and satiety
• Excellent source of calcium, magnesium, and zinc
• Gluten-free and suitable for vegan diets

A nutritious seed for everyday wellbeing. Available at One Life Health.