CARBSMART
Chicken Spice – 200ml
Chicken Spice – 200mlAll prices include VAT.
Pairs well with
What our consultants add alongside this.
Product notice & tag guide
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
Couldn't load pickup availability

Common questions
What makes CarbSmart Chicken Spice different from regular chicken spice?+
Many conventional chicken spices contain hidden sugars, maltodextrin and high-carb fillers as bulking agents. CarbSmart formulated this blend to leave those out, so you get robust, savoury seasoning without quietly adding carbohydrates to your meal.
Is it suitable for keto or banting?+
Yes — it is specifically formulated for ketogenic, banting and carb-conscious ways of eating, including diabetic-friendly eating plans. It lets you season generously while carefully tracking your macros.
How do I use CarbSmart Chicken Spice?+
Use it as a dry rub for roasted chicken, grilled thighs or braai drumsticks, or add it to casseroles, stir-fries and slow-cooker dishes. It also works on other poultry such as turkey, and as a flavour base for chicken-style soups and broths.
How far does the 200ml container go?+
The 200ml size is practical for regular home use, with enough spice to last through multiple meals without taking up excessive pantry space. Season generously before cooking and let the spices develop their full flavour during the cooking process.
Product details
CarbSmart Chicken Spice is a low-carb seasoning blend specifically formulated for those following ketogenic, banting, or carb-conscious diets. Unlike many conventional chicken spice blends that contain hidden sugars, maltodextrin, and high-carb fillers, this 200ml blend delivers robust flavour without compromising your nutritional goals.
Finding a chicken spice that doesn't quietly add unnecessary carbohydrates to your meal can be surprisingly difficult. Many mainstream seasonings include sugar, wheat flour, or modified starches as bulking agents — ingredients that can quickly add up when you're carefully tracking your macros. CarbSmart has formulated this chicken spice to eliminate those hidden carbs while still delivering the savoury, aromatic seasoning you expect.
This versatile blend works beautifully as a dry rub for roasted chicken, grilled thighs, or braai drumsticks. It's equally effective when added to chicken casseroles, stir-fries, or slow-cooker dishes. Simply season generously before cooking and allow the spices to develop their full flavour profile during the cooking process. Many South Africans also find it useful for seasoning other poultry such as turkey or as a flavour base for chicken-style soups and broths.
The 200ml container provides a practical size for regular home use, offering enough spice to last through multiple meals without taking up excessive pantry space. As with all CarbSmart products, this chicken spice is designed to support a low-carbohydrate lifestyle without sacrificing the taste and enjoyment of well-seasoned food.
Ideal for anyone following a banting, keto, or diabetic-friendly eating plan who refuses to settle for bland, unseasoned chicken.
Customer Reviews
Trusted Health, Delivered
25+ years of expert advice · 250+ trusted brands · Free delivery over R400 · 3 Gauteng stores for pickup


