VIRIDIAN HIGH TWELVE - B12 with B-Complex - 90 Veg Capsules

Viridian High Twelve B12 with B-Complex provides a comprehensive formula combining a high-strength vitamin B12 with the full spectrum of B vitamins in 90 vegetable capsules. This larger pack size offers excellent value for those committed to long-term supplementation and consistent B vitamin support.

Vitamin B12 is essential for red blood cell formation, neurological function, and DNA synthesis. Many South Africans, particularly those following vegetarian or vegan diets, older adults, and individuals with digestive conditions, may struggle to obtain adequate B12 from diet alone. This formula delivers B12 alongside the complete B-complex family, recognising that B vitamins work synergistically and are best utilised by the body when taken together.

The full B-complex inclusion supports energy metabolism, helping convert food into usable cellular energy. B vitamins also play critical roles in maintaining healthy homocysteine levels, supporting cardiovascular health, and contributing to normal psychological function. The combination of folate, B6, and B12 is particularly important for methylation processes that influence mood, cognitive performance, and detoxification pathways.

Viridian is known for its ethical approach to supplementation, using no unnecessary fillers, binders, or artificial additives. Each vegetable capsule is suitable for vegans and is free from gluten, wheat, dairy, and soy. The 90-capsule count provides a full three-month supply at a standard daily dose, making it a practical choice for ongoing nutritional support.

Ideal for individuals seeking sustained energy, nervous system support, and optimal B12 status without the need for frequent repurchasing.