TRUEFOOD
Butter Beans 500g
Butter Beans 500gWeekday orders by midday, dispatched same day · Delivery R75–R130, free from R400
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Product notice & tag guide
Product tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
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Product details
Product images are for illustration. Manufacturers update their packaging from time to time, so the pack you receive may look a little different. Always read the label on the product itself.
Butter beans, also known as lima beans, are a tasty and nutritious staple with a number of potential benefits. When cooked, they develop a creamy texture and rich flavour, particularly well-suited to soups, casseroles and stews.
Butter beans can be cooked and added to salads, soups, or served as a side dish.
How to take
For best results, soak 1 cup of dried beans in water for 8 hours or overnight, then drain and rinse. Simmer in 4 cups of water for about 1 to 1.5 hours or until tender, then drain and use in your favourite recipes.
Ingredients
Butter beans (100%).
TYPICAL NUTRITIONAL INFORMATION – Serving size = 40 g
- Per 100 g / Per Single Serving
- Energy 1 393 kJ / 557 kJ
- Protein 23,6 g / 9,4 g
- Carbohydrate 60 g / 24 g
- of which Total Sugar 2,2 g / 0,9 g
- Total Fat 0,8 g / 0,3 g
- of which Saturated Fat 0,1 g / 0,0 g
- Dietary Fibre 24,9 g / 10,0 g
- Total Sodium 24 mg / 10 mg
NUTRITIONAL INFORMATION BASED/CALCULATED USING DATA FROM THE USDA NATIONAL NUTRIENT DATABASE
Product of Holland/Poland/South Africa/China/Ethiopia/Madagascar/EU/Tanzania/India. Packed in South Africa
Warnings
WARNING: Packed in a facility that uses cow’s milk, tree nuts, peanuts, soy and significant cereals (gluten).
STORAGE: STORE IN A COOL, DRY PLACE, AWAY FROM DIRECT SUNLIGHT. ONCE OPENED, RESEAL ZIPLOCK.
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