TIA'S MUESLI - Raw Bircher Granola - 1kg

If you’re looking to eat raw, whole-grain breakfast that’s low in fats and high in nuts and seeds, this is the breakfast for you. Nuts consist of flax seeds (Omega-3), almonds, pumpkin and sunflower seeds packed in a separate packet to ensure a uniform portion with every serving.

• 700g Whole grain oats, 300g Mixed seeds
• 16% Protein, 12% Sugars
• Wheat-free, preservative free

Ingredients:

Rolled Oats (70%) Mixed seeds 30%: Flax Seeds, Almonds, Sunflower seeds, pumpkin seeds

Nutritional Info:

Energy (kJ): 1920
Protein (g): 15,9
Glycaemic Carbohydrate (g): 53
– Of which total sugars (g) 6,2
Total fats (g): 20,2
– Of which Saturated Fats (g) 2,3
– Of which Unsaturated Fats (g) 16,2
– Of which Omega 6 (g)
– Of which Omega 3 (g) 3,1
Dietary fiber* (g): 12,2
Total Sodium (mg): 15,2

Allergens:

Oats (Avenine Gluten), Tree Nuts, Manufactured in factory that uses ground nuts.