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TIA'S MUESLI

TIA'S MUESLI - Raw Bircher Granola - 1kg

TIA'S MUESLI - Raw Bircher Granola - 1kg
Regular price R 91.23
Regular price Sale price R 91.23
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SA Made

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In stock at Centurion · Ready for pickup or dispatch
Delivery: 3–7 business days Weekend orders dispatch Monday
Add R 308.77 more for free delivery FREE AT R400

Most customers pair this with a magnesium, omega-3, or vitamin D — see what pairs well ↓

Collect free in store — often same day

Centurion · Glen Village · Edenvale. Order online, skip the courier fee, pick it up when it suits you.

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Family-owned since 1996
Consultant-vetted range
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If you’re looking to eat raw, whole-grain breakfast that’s low in fats and high in nuts and seeds, this is the breakfast for you. Nuts consist of flax seeds (Omega-3), almonds, pumpkin and sunflower seeds packed in a separate packet to ensure a uniform portion with every serving.

  • 700g Whole grain oats, 300g Mixed seeds
  • 16% Protein, 12% Sugars
  • Wheat-free, preservative free

         

        Ingredients:

        Rolled Oats (70%) Mixed seeds 30%: Flax Seeds, Almonds, Sunflower seeds, pumpkin seeds

         

        Nutritional Info:

        Energy (kJ): 1920
        Protein (g): 15,9
        Glycaemic Carbohydrate (g): 53
        – Of which total sugars (g) 6,2
        Total fats (g): 20,2
        – Of which Saturated Fats (g) 2,3
        – Of which Unsaturated Fats (g) 16,2
        – Of which Omega 6 (g)
        – Of which Omega 3 (g) 3,1
        Dietary fiber* (g): 12,2
        Total Sodium (mg): 15,2

         

        Allergens:

        Oats (Avenine Gluten), Tree Nuts, Manufactured in factory that uses ground nuts.

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