Creatine Hydrate Citrus

SUPA™ Creatine Hydrate pairs micronised Creatine Monohydrate with a clean electrolyte blend.

Creatine works by drawing water into the muscle, so getting your electrolytes right is part of getting the most out of it.

Hydrate is built for active days when training, sweat and recovery all need to be accounted for.

Product Details

• Micronised Creatine Monohydrate: supports muscle strength, recovery, and cognitive performance.
• Electrolyte blend: sodium, potassium and magnesium to support hydration and replace what is lost through sweat.
• Designed for training days, long workdays, and everyday use as part of an active lifestyle.
• One daily serving as part of a consistent routine.

Product Ingredients

ACTIVE INGREDIENTS (per serving):
Creatine monohydrate: 5 000 mg
Magnesium malate: 533 mg
providing elemental magnesium ±80 mg
Desert salt (sodium chloride): 509 mg
providing elemental sodium ±200 mg
Potassium chloride: 388 mg
providing elemental potassium ±200 mg
Trimagnesium citrate 125 mg
providing elemental magnesium ±20 mg
Steviol glycosides (from Stevia): 28 mg
Other: Natural lemon flavour

About Supa™

Our purpose is to design functional supplements that earn their place in your daily life. Our goal is to make your daily routine feel like a ritual. We're obsessed with quality, and we sweat the details of every single ingredient, so that you don't have to. We're here to unlock the SUPA™ human in you."

How to take

Use 1–2 scoops (5–10 g creatine monohydrate) daily. Mix 1 scoop in a glass of water, or 2 scoops in at least 400 ml of water or an exercise bottle. Can be taken at any time of day.

SERVING SIZE: 1 Scoop (approx. 6.8 g)

• 1 scoop: daily use
• 2 scoops: active days

Ingredients may settle naturally. Mix before use.

Warnings

WARNING: Not suitable for children under the age of 18. Consult with your healthcare provider before long-term use, if you have a kidney disorder, or if you are pregnant or breastfeeding. Do not use in the case of hypersensitivity to the ingredients. Concurrent use with medication or by those with a chronic condition should be under the guidance of a healthcare professional. Do not exceed the recommended daily intake.

This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use. This medicine is not intended to diagnose, treat, cure or prevent any disease.

ALLERGENS: None of the 9 major allergens. Processed in a facility that also processes milk, eggs, peanuts, and tree nuts ingredients.

STORAGE: STORE BELOW 25°C, IN A COOL, DRY PLACE

KEEP OUT OF REACH OF CHILDREN.

DO NOT USE IF SEAL IS BROKEN.