SOLGAR 5-HTP L-5-Hydroxytryptophan Complex – 30 Vegetable Capsules

• Reduces anxiety and improves mood
• Increase quality of sleep without increasing total sleep time
• L-5-Hydroxytryptophan Complex with added valerian and Vitamin B6
• Vegan, Vegetarian, Kosher, Halal
• Free from sugar, salt and starch

Solgar ^® 5-HTP is a complex formulated to help those individuals coping with modern day stresses and strains which may be effecting sleep or mood balance. This unique formula is designed to help you switch off from a busy day and aid a restful sleep in just 1-2 capsules a day. 

5-HTP is a chemical created from an essential amino acid, which is then converted into serotonin. With our modern lifestyles, it can be hard to switch off after a long day and many of us find it difficult to wind down and get good quality sleep. Erratic eating habits may also contribute to low levels of serotonin. Serotonin is converted to melatonin, which is used by the body to create our sleep-wake cycle. When levels are low we find it hard to relax and drift off to sleep.  

The 100 mg of 5-HTP per capsule may support serotonin levels, which combined with Vitamin B6 contributes to the reduction of tiredness and fatigue.   Finally the inclusion of valerian, which has also been traditionally used to reduce symptoms of anxiety and promote quality of sleep. Solgar ^® 5-HTP L-5-Hydroxytryptophan Complex Vegetable Capsules are suitable for vegans and are soya, dairy and gluten free. 

All Solgar ^® products meet our industry recognized “Gold Standard” for excellence.  Made using naturally sourced ingredients and innovating since 1947, Solgar ^® is your perfect supplement to good health – 98% of Solgar ^® consumers recommend the brand*

Ingredients:

Ingredients                                  %EC NRV*
Each vegetable capsule provides:
Bulking Agents: microcrystalline 
 cellulose, maltodextrin
Magnesium... 50 mg 13
 (as oxide, bisglycinate)
5-HTP... 100 mg 
 (L-5-Hydroxytryptophan 
 from Standardised Griffonia 
 simplicifolia Seed Extract)
Vegetable Capsule Shell:
 hydroxypropylmethyl cellulose
Valerian (Valeriana officinalis)...100 mg
 Root Powdered Extract (4:1)
Vitamin B6... 10 mg** 714
 (as pyridoxine HCI, pyridoxal-5’-phosphate)
Anti-caking Agent: vegetable magnesium stearate
*EC NRV = EC Nutrient Reference Value

 **Long term intake may lead to mild tingling 
and numbness.

Directions for Use:

As a food supplement 
for adults, one (1) to two (2) vegetable
capsules daily with juice or water, in between 
meals, or as directed by a healthcare 
practitioner. Do not exceed directions for 
use. If you experience stomach sensitivity, 
take with food. 

Precautions:

Consult your doctor before using with other anti-depressants

More Info:

 Vegan, Kosher, Gluten Free, Dairy Free, Halal, Vegetarian