• PRIMESELF - Creatine Complex - 197g
  • PRIMESELF - Creatine Complex - 197g
  • PRIMESELF - Creatine Complex - 197g
1 3

PRIMESELF

Creatine Complex 197g

Creatine Complex 197g
R 399.00
R 399.00
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Common questions

Which forms of magnesium are in this complex?+

It combines three highly bioavailable forms: Magtein magnesium L-threonate (500mg), TRAACS magnesium glycinate (500mg) and TRAACS magnesium malate (500mg), delivering 168mg of total elemental magnesium per serving. The blend is designed to support both mind and body.

When should I take magnesium, morning or evening?+

The maker suggests taking two capsules in the evening for sleep and recovery support. Optionally, for general wellbeing, you can take two capsules in the morning as well, but do not exceed four capsules in a 24-hour period unless otherwise directed by a medical professional.

What is this magnesium complex good for?+

It is formulated to promote restful sleep and help calm the mind, support muscle function and recovery, support brain function and mental clarity, and aid in maintaining a balanced stress response.

Is it vegan-friendly?+

Yes, it is vegan-friendly, and the maker lists it as ISO-certified and cGMP compliant.

Product details

Creatine is one of the most widely studied and trusted supplements available, shown to support strength, energy, recovery and cognitive performance. Creatine Complex combines MagnaPower® Creatine Magnesium Chelate with pure Creatine Monohydrate for superior absorption, plus 250mg of elemental magnesium.

 

Benefits:

  • Strength & Power: Muscle performance and force output.
  • Faster Recovery: ATP regeneration, reduced fatigue.
  • Cognitive Support: Brain energy for focus and clarity.
  • Enhanced Absorption: Better uptake, fewer side effects.
  • Magnesium Advantage: 250mg elemental magnesium for nerve and muscle function.

 

Ingredients:

    Per Serving:

    • Creatine Complex: 5g total creatine (MagnaPower® Creatine Magnesium Chelate + Creatine Monohydrate)
    • Essential Mineral: Elemental Magnesium (250mg)

     

    Directions:

    How to take: Mix 1 scoop with water or your daily shake.
    When to take: Once daily, pre- or post-training. No loading phase required.

    Serving size: 1 (6.5g) scoop
    Servings per container: 30

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