Cream of Rice Salted Caramel 500g

NPL Cream of Rice in Salted Caramel flavour offers a convenient, easily digestible carbohydrate source designed for athletes and active individuals who need reliable fuel before or after training. This 500g tub provides a fine-milled rice flour base that mixes smoothly into a warm, satisfying bowl, delivering fast-absorbing energy without the heavy, bloated feeling associated with many complex carb sources.

Cream of rice is a popular choice among bodybuilders, endurance athletes, and fitness enthusiasts because of its low fibre content and high glycaemic profile, making it particularly effective as a pre-workout meal that sits comfortably in the stomach or as a post-workout option to help replenish glycogen stores quickly. Unlike plain rice flour, this Salted Caramel variant delivers a rich, sweet-and-salty taste that transforms a functional carbohydrate source into something genuinely enjoyable to eat.

Each serving provides a substantial dose of carbohydrates with minimal fat, making it easy to fit into carefully structured nutrition plans where macronutrient precision matters. The versatile formula can be prepared with water or milk, and many athletes choose to mix in a scoop of protein powder, nut butter, or fresh fruit to create a more complete meal tailored to their specific caloric and macronutrient goals.

NPL is a well-established South African sports nutrition brand, and their Cream of Rice range reflects a commitment to producing practical, performance-focused products. Whether you're preparing for a demanding gym session or recovering from one, this Salted Caramel option makes fuelling your training both effective and flavourful.