NOW® - Cod Liver Oil Extra Strength 1000 mg - 90 Veg Capsules

NOW® Cod Liver Oil Extra Strength delivers 1,000 mg of premium cod liver oil per softgel, providing a concentrated source of omega-3 fatty acids along with naturally occurring vitamins A and D. This extra strength formulation offers higher potency per capsule compared to standard cod liver oil supplements, making it a convenient choice for those seeking meaningful daily omega-3 support.

Cod liver oil has been valued for centuries as a traditional source of essential nutrients. Each softgel supplies EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), two omega-3 fatty acids widely researched for their role in supporting cardiovascular health, brain function, and healthy inflammatory responses. Unlike standard fish oil, cod liver oil naturally contains vitamins A and D — nutrients that play important roles in immune function, vision, bone health, and skin integrity.

This extra strength formulation is particularly well-suited to South Africans looking to address vitamin D insufficiency, which remains common despite our sunny climate. The combination of omega-3s with fat-soluble vitamins A and D in a single capsule simplifies supplementation without the need for multiple products.

NOW® sources their cod liver oil with a commitment to purity, testing for contaminants including heavy metals, dioxins, and PCBs. The 90-capsule bottle provides a full three-month supply at one softgel daily, offering excellent value for a high-potency product.

Suitable for adults seeking comprehensive omega-3 and fat-soluble vitamin support in one convenient dose. As with all omega-3 supplements, best taken with a meal containing dietary fat to optimise absorption.