NATURE FRESH - Calcium & Magnesium Complex - 300g Powder

Nature Fresh Cal Complex 300g contains calcium, magnesium, boron and tissue salts that are specially formulated to be quickly absorbed by the body where it assists with overall general health. Contains no sugar, flavourants, lactose or wheat.

Ingredients:
Per 5ml powder: (approx values).

1000mg calcium complex/calcium citrate (=400mg elemental. Calcium). 400mg magnesium complex (=132mg elemental magnesium). 115mg sodium/potassium electrolytes. 30mg vitamin C. 10mg zinc gluconate with 1mg copper. 3mg boron. 2mg vitamin B6 with 2.5ug vitamin D3. Homeopathic tissue salts D6: calc phos, calc sulph, nat phos, kali mur, nat sulph, nat mur, calc fluor.

Serving size/Dosage:

Directions for taking: adults, general dose: 1 x 5ml (a heaped teaspoon) once or twice a day. Tots and teens: 2.5ml - 5ml once a day. 8 months - 1 year: 2.5 ml (1/2 teaspoon) per day. The best time to take calcium: at bedtime, as we use more of it at night.