NATURE FRESH
NATURE FRESH - Calcium & Magnesium Complex - 300g Powder
NATURE FRESH - Calcium & Magnesium Complex - 300g PowderProduct tags are a shopping guide only. Always check the product label, ingredients and allergen information before purchase. If you are unsure whether this product is suitable, ask a One Life Health consultant or a qualified healthcare professional. Read our tag guide.
Couldn't load pickup availability
Most customers pair this with a magnesium, omega-3, or vitamin D — see what pairs well ↓
Collect free in store — often same day
Centurion · Glen Village · Edenvale. Order online, skip the courier fee, pick it up when it suits you.
Not sure it's right for you? Ask before you buy.
Free WhatsApp consult with our health consultants — 30 years behind the counter. Chat now →
Nature Fresh Cal Complex 300g contains calcium, magnesium, boron and tissue salts that are specially formulated to be quickly absorbed by the body where it assists with overall general health. Contains no sugar, flavourants, lactose or wheat.
Ingredients:
Per 5ml powder: (approx values).
1000mg calcium complex/calcium citrate (=400mg elemental. Calcium). 400mg magnesium complex (=132mg elemental magnesium). 115mg sodium/potassium electrolytes. 30mg vitamin C. 10mg zinc gluconate with 1mg copper. 3mg boron. 2mg vitamin B6 with 2.5ug vitamin D3. Homeopathic tissue salts D6: calc phos, calc sulph, nat phos, kali mur, nat sulph, nat mur, calc fluor.
Serving size/Dosage:
Directions for taking: adults, general dose: 1 x 5ml (a heaped teaspoon) once or twice a day. Tots and teens: 2.5ml - 5ml once a day. 8 months - 1 year: 2.5 ml (1/2 teaspoon) per day. The best time to take calcium: at bedtime, as we use more of it at night.

Customer Reviews
Trusted Health, Delivered
25+ years of expert advice · 250+ trusted brands · Free delivery over R400 · 3 Gauteng stores for pickup