Organic Cotton Tampons Super 20 Tampons

100% certified organic cotton & nothing else

Our super tampon without applicator is ideal for medium flow days. Tampon expands widthways.

• Plastic free tampons
• No perfume, rayon or dyes
• Totally Chlorine Free
• Ingredients grown without toxic pesticides
• Biodegradable & compostable

What it’s all about

GOTS certified organic cotton tampons with super absorbency. Made with a rolled wadding of long-fibre organic cotton – designed to gently absorb menstrual flow and expand widthways.

We only make 100% organic tampons because some tampons may be made from a mix of rayon and non-organic cotton. Tampons can sometimes have a plastic security veil as well or even contain perfumes and dyes. Rayon is a highly absorbent fibre which rapidly absorbs menstrual blood but at the same time can also dry out the natural protective mucous lining of the vagina.

We never use GM cotton or unnecessary plastic, so we keep your vagina free from pesticide residues, micro-plastics and chemicals of concern. Know exactly what you put in your body.

GOTS Organic licence number GOTS-11347 certified by The Soil Association

FAQs

Q: “Are non-applicator tampons easier?”

Non-applicator tampons are easier to use for some, it’s a matter of personal preference! If you have a retroverted uterus, inserting tampons can feel more uncomfortable using your hands. If you’re new to having periods, it might be worth trying both styles to see what works best for you and your period.

Q: “How do you use non-applicator tampons?”

Non-applicator tampons are easy to use when you get the hang of it! With clean and dry hands, unwrap the tampon by tearing the coloured strip and pull the wrapper from both ends of the tampon. Do a quick safety tug on the tampon string to made sure it’s securely attached to the tampon. Now, hold your index finger to the base of the tampon, flaring the cotton a little.

With your other hand you might want to open the folds of skin around the vagina so you can push the tampon well into your vagina easily. Aim to push upwards and backwards towards the small of the back. If you can still feel the tampon, it might need pushing a little further inside. The tampon string should remain outside the vagina, easily accessible and ready for removal.

Q: “Which absorbency should I choose?”

Always go for the lowest absorbency that you need. During your period, you may find you use different absorbencies because your flow is lighter at the beginning or end of your period.

Q: “How often should I change my tampon?”

It’s important to change your tampons regularly, every 3 to 4 hours, and alternate between using tampons and pads. It is not recommended that you wear a tampon when you are sleeping because you will most likely be leaving it in too long. Please read carefully the instruction leaflet found in the tampon packs for how to use tampons safely.

Q: “How should I dispose of organic tampons?”

Natracare tampons are 100% cotton, meaning they are 100% compostable. Find out how to compost tampons here. If you don’t have access to compost at home, or aren’t comfortable doing this, we recommend disposing with your regular rubbish (ideally in a biodegradable bin liner). Please don’t flush your tampons.

The packaging is made from recycled cardboard and the tampon wrapper recyclable plastic . Check with your local authority to see which types of plastic they can recycle.

Q: “Do Natracare tampons contain heavy metals?”

We share consumers concerns for the discovery of heavy metals found in some brands of tampons. It’s a founding principle of Natracare, since 1989, to make organic tampons to help reduce unnecessary exposure to chemicals of concern. To guarantee the safety and quality of our tampons, we’re certified to the Global Organic Textiles Standard – the gold standard for tampons.

As part of our annual organic certification audit, tests for detecting heavy metals were commissioned by our certifier, The Soil Association, by third-party accredited laboratories. We’re making our test results publicly available to offer peace of mind and to offer full transparency.

Natracare organic tampons showed no detectable traces of heavy metals or other chemicals of concern.

How to use

HOW TO INSERT THE TAMPON

1) Wash your hands before unwrapping and inserting a tampon

2) Use only one tampon at a time

3) Unwrap tampon by holding the rounded end in one hand, remove the coloured strip and pull the wrapper off from the cord end. Pull the cord out and make sure the ends are knotted together, give a little tug to ensure the cord is secure. Remove the remaining wrapper.

4) Ease your longest finger gently into the cord end of the tampon, flaring the cotton a little.

5) With your other hand, open the folds of skin around the vagina. Gently glide the tampon well into the vagina, upwards and backwards towards the small of the back.

6) If you can still feel the tampon it needs to be pushed further into the vagina. The cord will hang outside the vagina ready for removal.

Do not insert the tampon if it hurts to do so

TO REMOVE YOUR TAMPON

1) Wash your hands

2) Allow your pelvic muscles to relax and gently pull the cord downwards and forwards until the tampon is removed.

3) If the tampon is dry and difficult to remove after using for a maximum of 4 hours, the absorbency you are using is too high.

4) wrap the tampon and place in the waste bin. Remember to wash your hands again.

Always remember to remove the last tampon at the end of your period

Ingredients

• Ingredients: Certified organic cotton
• Wrapper: BPA-free widely recycled plastic
• Packaging: Cardboard
• Absorbency: 9-12g

Warnings

Absorbency (grams): Junior less than 6; Regular 6 to 9; Super 9 to 12; Super Plus 12 to 15.

Use the chart to select the minimum absorbency to control your menstrual flow and reduce the risk of getting TSS. Absorbency ranges and terms are standard for all tampons industry-wide.

ATTENTION: Tampons are associated with Toxic Shock Syndrome (TSS) a rare but serious disease that may cause death. Read and save the enclosed information.

From the instruction leaflet in the pack – CAUTION: Toxic Shock Syndrome (TSS) is a rare, but serious illness that can progress rapidly to a serious illness that may cause death, and therefore, must be recognised and treated early.

It is caused by a toxin produced by a type of bacteria (Staphylococcus aureus).

TSS can occur in both males and females of any age; but is more common in young women who use tampons during their period.

You can avoid the risk of getting tampon related menstrual TSS by not using tampons and you can reduce your risk by alternating tampon use with sanitary pads use during your period. Do not use tampons if you have ever been diagnosed with TSS.

Do not use a tampon when you are not menstruating.

SYMPTOMS may not all be present at the same time but include:

Sudden fever (102°F, 39°C or higher); nausea or vomiting; diarrhoea; headache; sore throat; dizziness; fainting or near fainting; chills; confusion; weakness; muscular pain; rash that looks like sun-burn; peeling skin.

IF YOU HAVE ANY OF THESE SYMPTOMS

Remove your tampon and get immediate medical attention. Make sure the health care professional treating you knows that you were using a tampon when the symptoms started.

TSS can recur with or without further tampon use. If you have had TSS or the warning signs of TSS in the past, consult your doctor before using tampons.

PRECAUTIONS

Consult a doctor if you have recently given birth, had a caesarean section, a miscarriage, an abortion or any operation on your reproductive system.

Do not insert the tampon if it hurts to do so

Tampons are not sterile and neither are the hands or vagina. Tampons whilst containing small amounts of bacteria normally present in the air, have not been shown to carry the bacteria that causes TSS. Do not place an unwrapped tampon on any surface before use.

Always use the lowest absorbency tampon to absorb your menstrual flow. Do not use a larger tampon to avoid changing tampons more frequently. Regardless of when you use them, change your tampon every 3 to 4 hours or more if needed. Change to a sanitary pad at night or when your flow is light.

Absorbency terms in grams: Light – less than or equal to 6g; Regular – greater than 6g less than 9g (approx. 8g, suitable for light flow); Super – greater than 9g less than 12g (approx. 11g, suitable for medium flow); Super Plus – greater than 12g less than 15g (approx. 14g, suitable for heavy flow); Ultra – greater than 15g up to 18g.

Please don’t flush your tampons.