Raw Seed & High Fibre Mix Gluten Free 250g

Cool Stool™ is a 100% raw, high fibre and super seed mix and daily supplement, designed to promote natural bowel movement while optimising gut health.

Cool Stool Gluten Free Original is a nutritionally diverse prebiotic daily supplement that enhances natural bowel movements and improves overall gut health. This Raw Seed & High Fibre Mix is a powerhouse blend of 100% raw seeds and high-fibre ingredients, including buckwheat, psyllium husk, acacia gum and chia seeds. The gluten free option has ground flax seeds to allow better tolerance for inflamed or sensitive guts. This ready-to-use mix is not only a natural laxative, it also improves gut function, reduces cholesterol levels, and aids in weight loss. Perfect for adding to smoothies and yoghurt, oats, scrambled eggs or simply sprinkling over salads, it’s an ideal and convenient addition to your meals to promote overall gut health. Cool Stool is locally made, vegan-friendly and free from GMOs, preservatives, added sugar, artificial flavours and colours.

Gluten Free! · follow your gut · COOL STOOL® · Keep it moving! · Raw Seed & High Fibre Mix, with Acacia Gum · GLUTEN FREE · No added sugar or preservatives · HIGH IN FIBRE · NUTRITIONALLY TESTED · PLANT BASED

Make Cool Stool® your good gut gift!

A 100% raw, high fibre mix specially formulated to support regular bowel movement and overall gut function, with added acacia gum for enhanced benefits.

Nutritionally Tested! · Country of Origin: South Africa · 250g

How to take

Directions for Use

For Constipation: Start with 1 tablespoon daily, soaked in 60ml of water or milk for 2–5 minutes. Add to your favourite breakfast or smoothie. Gradually increase to 2 tablespoons.

For General Gut Well-being: Start with 1 tablespoon daily, sprinkled over cereal, fruit, yoghurt or salads. Gradually increase to 2 tablespoons.

For more information on dosage recommendations by age, visit www.coolstool.co.za.

From what age can children take Cool Stool®?

Children from the age of 2 years can take Cool Stool®.

What is the recommended dosage by age?

• Children 2 years up – building from ½ tsp to 1 tsp daily
• Children 7 years and older – start with 1 tsp and build up to 2-3 tsp daily
• Teenagers and adults – build up to 1-2 Tbs daily

Your daily dose can be taken all at once or split over the course of the day.

STORE IN A COOL, DRY PLACE AWAY FROM DIRECT SUNLIGHT. USE BEFORE BEST BEFORE DATE. ONCE OPENED, RESEAL THE PACKAGING TIGHTLY TO MAINTAIN FRESHNESS.

Ingredients

INGREDIENTS: Buckwheat, oat bran, chia seeds, linseed powder, psyllium husk, acacia gum

TYPICAL NUTRITIONAL INFORMATION

• Average values: per 100 g / per 13 g serving
• Energy 1375 kJ / 179 kJ
• Protein 13.0 g / 1.7 g
• Glycaemic carbohydrates 30 g / 3.9 g
• of which total sugar 1.4 g / 0.18 g
• Total fat 7.2 g / 0.9 g
• of which saturated fat 0.8 g / 0.1 g
• Dietary fibre# 26 g / 3.4 g
• Total sodium 15 mg / 2 mg

Information for product as packed analysed using # AOA991.43
Certified Gluten Free • Tested at Laboratory • 2 Tbls =13g

Warnings

Disclaimer: Cool Stool® is not a medical laxative, but a natural food product. If you have specific health concerns, please consult a healthcare professional.

Are there any potential side effects or contraindications I should be aware of before taking this product?

Increased fibre intake can lead to bloating, gas, and abdominal discomfort, especially if your digestive system is not accustomed to high fibre content. If this does happen, reduce your daily serving by half for a week to let your digestive system adapt. It is always good to consult with your medical practitioner if you have any concerns.

Are there any specific dietary or lifestyle recommendations to enhance the effectiveness of this product?

It is very important in a high fibre diet to stay hydrated as fibre absorbs water. We also recommend that keep your whole body “moving” inside and out, a minimum of 30 minutes of exercise daily will be hugely beneficial to your overall sense of well-being.

Can I use Cool Stool® if I’ve had digestive surgery (like a bypass or bowel procedure) or any other surgery?

Yes you can as Cool Stool® is a high-fibre, prebiotic-rich supplement made from natural, nutritionally tested ingredients - carefully formulated to be gentle, effective, and versatile for most digestive systems.
However, because every gut is different (especially post-surgery), we always recommend checking with your healthcare provider before introducing any new supplement. They’ll be able to advise you based on your personal medical history and recovery.

ALLERGENS: None
Packed in a gluten free facility that also handles nuts

Before you use it

Read the label on the pack for directions, ingredients and warnings, and follow them. If you're pregnant, breastfeeding, taking medication or managing a condition, ask your healthcare practitioner or one of our consultants first: WhatsApp 076 913 5059.