Iron with Vitamin C 30 Tablets

For Adults and children over 4

Bio-Strath Iron with Vitamin C from Acerola is a natural nutritional supplement that combines plasmolysed herbal yeast with a gentle and bioavailable iron source from fermented Koji, with Vitamin C to support iron absorption.

Key Benefits

• Gentle of digestion
• Improved iron absorption
• Healthy red blood cells and haemoglobin
• Reduced tiredness and fatigue

What makes Bio-Strath Iron unique:

• Plasmolysed herbal yeast – improves absorption of Iron by up to five times, improved bioavailablity and provides micronutrient support
• Natural iron from fermented Koji – a slow-releasing form of iron that’s gentle on the system
• Natural vitamin C from Acerola – helps improve iron absorption

Free from: sugar, lactose, gluten, artificial additives

What makes Bio-Strath Iron different from other iron supplements?

Bio-Strath Iron uses a natural, fermented iron source combined with vitamin C and herbal yeast, making it gentle on the stomach and highly absorbable. The addition of vitamin C from acerola cherry helps your body make the most of the iron in each tablet.

Why is iron important for the body?

Iron plays a key role in carrying oxygen throughout your body, supporting energy levels, helping your immune system function, and even aiding memory and concentration. Getting enough iron can also improve sleep quality and help reduce feelings of fatigue.

Are there signs of low iron that people might not expect?

Yes, while tiredness is common, low iron can also cause pale skin, headaches, brittle nails, and even trouble focusing or remembering things. Some people notice they get cold easily or experience restless legs, especially at night.

Can iron supplements help with exercise or athletic performance?

People who exercise intensely, like endurance athletes, may have higher iron needs because strenuous activity can increase iron loss. Maintaining healthy iron levels can help support stamina and recovery after workouts.

Are there foods or habits that can affect how well my body absorbs iron?

Yes. Vitamin C (from foods like oranges or strawberries) can help your body absorb iron better. On the other hand, drinking tea or coffee with meals, or eating a lot of calcium-rich foods at the same time, can make it harder for your body to take in iron.

How to take

Adults and children from 4 years: One tablet daily

Ingredients

Each tablet contains:

• Strath Plasmolysed Herbal Yeast
• Iron (as fermented Koji) 14mg
• Vitamin C (as acerola, fruit) 12mg

Sugar Free

Before you use it

Read the label on the pack for directions, ingredients and warnings, and follow them. If you're pregnant, breastfeeding, taking medication or managing a condition, ask your healthcare practitioner or one of our consultants first: WhatsApp 076 913 5059.