• ALMANS - Dried Prunes - 1kg | One Life Health
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ALMANS

Dried Prunes 1kg

Dried Prunes 1kg
R 225.40
R 225.40
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Product details

Product images are for illustration. Manufacturers update their packaging from time to time, so the pack you receive may look a little different. Always read the label on the product itself.

Almans Dried Prunes offer a naturally sweet, fibre-rich snack in a generous 1kg pack, ideal for households that enjoy this wholesome dried fruit regularly. Prunes are simply dried plums, and they've long been valued for their impressive nutritional profile and well-documented digestive benefits.

Rich in both soluble and insoluble dietary fibre, dried prunes are one of nature's most effective foods for supporting healthy bowel regularity. Research consistently highlights their role in promoting digestive comfort, with sorbitol — a naturally occurring sugar alcohol in prunes — contributing to their gentle laxative effect. Beyond digestion, prunes are a notable source of potassium, vitamin K, and boron, all of which play a role in maintaining healthy bones.

The deep, caramel-like sweetness of Almans dried prunes makes them a versatile kitchen staple. Enjoy them straight from the pack as a satisfying snack, or chop them into oat porridge, muesli, and baked goods for natural sweetness without refined sugar. They work beautifully in both sweet and savoury dishes — stewed as a compote, added to tagines, or paired with roast meats for a rich, fruity depth of flavour.

The 1kg bulk size is a practical choice for families or for anyone who uses prunes as part of their daily dietary routine, offering better value than smaller packs. Prunes also have a naturally long shelf life, so you can stock up with confidence.

Whether you're looking to increase your daily fibre intake, support digestive wellness, or simply enjoy a naturally delicious dried fruit, Almans Dried Prunes are a straightforward, wholesome choice.

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