Dates are a good source energy & fibre as well as vitamins and minerals such as Calcium, Iron, Phosphorus, Sodium, Potassium, Magnesium and Zinc. They can be eaten as a snack on their own or added to cakes and bakes to add sweetness naturally.   Ingredients: Dried dates (100%) Nutrients Per 100 g Per serving Energy (kJ) 1255 502 Protein (g) 2.5 0.1 Glyceamic Carbohydrates (g) 75 30 of which Total Sugar (g) 65 26 Dietary Fibre (g) 7.5 3

A dark purple/red powder derived from the dried Acai berry plant. It has been shown to be extremely high in anthocyanins, an antioxidant with the ability to lower cholesterol levels. They are also rich in plant sterols that provide cardio-protective benefits to our cells. A convenient easy to use powder. Add to smoothies, health shakes and porridges for best benefit.   Ingredients: Acai berry powder (75%), Maltodextrin, Neomalt. Nutrients Per 100 g Per serving Energy (kJ) 2790 419 Glyceamic Carbohydrates (g) 33 5 Total Fat (g) 50 7.5 Dietary Fibre (g) 33.3 5

Traditionally used as a natural way to absorb gases in the digestive system, thus relieving the discomfort caused by indigestion, wind and heartburn. Our Activated Charcoal is derived from coconut shells.   Ingredients: Burnt coconut shells (100%)

A light and easy to digest Almond Milk Powder. Made with sustainable sourced Palm Oil.   Ingredients: Corn syrup solids, Vegetable fat ( Palm fruit oil), Maltodextrin, Dextrose Monohydrate, Almond flour(10%)( Tree Nuts), Salt, calcium carbonate, Flavourant( Almond; Creaamy milk), Thickners(Xanthan Gum, Guar Gum), Emulsifier { Casein ( Milk), E481}, Ascorbic acid, Nicotinamide, Vtamin E, Vitamin A, Calcium, Ribiflavin, Thiamine Hydrochloride, Vitamin B12, Folic acid, Biotin, Free flowing agent (Silica) , Stabilizers(E340,E450) Nutrients Per 100 g Per serving Energy (kJ) 1975 494 Protein (g) 3.9 0.9 Glyceamic Carbohydrates (g) 63 16 Dietary Fibre (g) 2.8 0.7

Blackstrap Molasses is a versatile sweetener and supplement with a malty slightly bitter flavour. It can be used instead of sugar in cooking and baking too and is extracted without the use of any sulphites. It’s packed with minerals like iron, calcium, and potassium and a daily spoonful makes a great energy-boosting supplement.   Ingredients: Blackstrap molasses treacle (100%). Nutrients Per 100 g Per serving Energy (kJ) 837 126 Glyceamic Carbohydrates (g) 52 8 of which Total Sugar (g) 52.4 79 Total Sodium (mg) 48 7 Calcium (Ca) 952.0 142.8 Iron (Fe) 58.0 8.7 Potassium(K) 2929 439.4

Bulgur wheat is rich in minerals and vitamins and an especially good source of manganese which is essential in bone & connective tissue formation. It is a light and nutty tasting, very versatile and fast cooking grain which has not been stripped of its bran and germ. Extremely easy to prepare and great in salads, stews or casseroles.   Ingredients: Cracked wheat kernel (100%) Nutrients Per 100 g Per serving Energy (kJ) 1422 356 Protein (g) 12 3 Glyceamic Carbohydrates (g) 76 19 Total Fat (g) 1 0.3 Dietary Fibre (g) 18 4.5 Total Sodium (mg) 20 5

A dried hot chilli pepper spice with medicinal benefits and also used to flavour dishes. Cayenne pepper is known to stimulate circulation by opening the capillaries and regulating blood sugar. It also helps the digestive system that moves bacteria and toxins out of the body.   Ingredients: Cayenne Pepper (100%)

A delicious natural seasoning made from dried celery flakes and sea salt. A natural way to season food without any harmful additives and preservatives. Add to soups, stews or vegetable dips and salads.   Ingredients: Sea salt fine(91%), Ground celery seeds (9%).

With a blend of real ground spices, Rooibos tea and rice milk you can enjoy this fragrant hot drink instantly by just adding water. Naturally Caffeine, Lactose free & Gluten Free. An aromatic indulgence.

A healthy way to add flavour to your sweet and savoury dishes, Cinnamon also has many purported health benefits from being a powerful antioxidant to keeping blood sugar levels balanced. Use in sweet and savoury cooking such as fragrant style curries. Use in baking or sprinkle onto pancakes. Non-irradiated.   Ingredients: Cinnamomum cassia (Ground cinnamon)

Linseeds have a mild nutty flavour and are a convenient and easy way to add both Omega 3 EFA's & Fibre to your diet daily as part of a healthy diet. Sprinkle onto cereal or salad, mix with yogurt or use in bread making. Carefully milled, this powder form makes it easy for the body to absorb all the essential nutrients.   Ingredients: Ground flax seed (100%) Nutrients Per 100 g Per serving Energy (kJ) 2234 670 Protein (g) 18.3 5.5 Glyceamic Carbohydrates (g) 29 9 Total Fat (g) 42.2 12.7 of which Saturated (g) 4 1.2 of which Mono...

Millet is an alkaline grain. As such it is ideal for use by gout, arthritis and rheumatism sufferers. Millet contains all eight Essential Amino Acids. It is one of the richest sources of Magnesium and Potassium.   Ingredients: Millet (100%) Nutrients Per 100 g Per serving Energy (kJ) 1581 395 Protein (g) 11 2.8 Glyceamic Carbohydrates (g) 73 18 Total Fat (g) 4.2 1.1 of which Saturated (g) 0.7 02 Dietary Fibre (g) 8.5 2.1 Total Sodium (mg) 4 1

A tested and certified Gluten Free and a delicious, chewy, high fibre wholesome wholegrain that will give you lasting energy throughout the morning. Oats is a especially nutritious wholegrain and have been proven in the reduction of cholesterol to help regulate blood sugar. Eat as a porridge or breakfast cereal on its own or with toppings and natural sweeteners. Can also be used in baking.   Ingredients: Gluten free rolled oats(100%) Nutrients Per 100 g Per serving Energy (kJ) 1569 628 Protein (g) 12.5 5 Carbohydrates (g) 68 27 of which Total Sugar (g) 2.5 1 Total Fat (g) 7.5...

A special combination of Gluten Free flours and ingredients to make a convenient easy to use all-purpose self-raising flour that you can use for every day baking.   Ingredients: White rice flour (34%), Tapioca flour (28%), Corn starch, Baking powder, Potato starch,Xanthan gum (2%). Nutrients Per 100 g Per serving Energy (kJ) 1456 436 Protein (g) 4 1.2 Glyceamic Carbohydrates (g) 84 25 Total Fat (g) 1 0.3 of which Saturated (g) 0.1 0.1 Dietary Fibre (g) <0.1 <0.1 Total Sodium (mg) 174 52