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        BUTTANUT - Cinnamon Macadamia Nut Butter Jar - 250g

        Its impressive health benefits are not the only reason we chose this delightful spice to complement our creamy macs. Cinnamon’s spicy, wooded sentimentality always takes us home. Soothing and revitalizing, we savour this butter straight from the jar, one spoonful at a time.   Ingredients: 98% dry roasted macadamia nuts , 2% cinnamon powder. Refer to images for more info.

        BUTTANUT - 100% Macadamia Nut Butter Jar - 250g

        Grown in the sub-tropical Sabie Valley, our sun-kissed macadamias are naturally sweet and creamy. This dreamy butter adds a silky texture to dairy-free smoothies, sauces and desserts. Or you may just want to devour it straight from the jar! Sneaky.   Ingredients: 100 % dry roasted macadamia nuts. Refer to images for more info.

        BRAGG - Coconut Liquid Aminos - 150ml

        Bragg’s Coconut Liquid Aminos is a low-sodium, soy sauce substitute. This all-purpose condiment works wonders with its sweet, sour and umami flavour combination. Like all of Bragg’s products, the liquid coconut aminos are free from nasties like MSG, GMOs and is made from organic, sustainable ingredients. Spice up your stir-fries, razzle-dazzle your rice & beans and make your tempeh truly tremendous. A low-sodium, soy-free alternative to tamari, shoyu and Worcestershire Just 140 mg of sodium per teaspoon compared to the ~300 mg in soy sauce Great in salad dressings, soups, stir-fries, marinades and sauces A touch of sweet, and a...

        BEEKEEPER COLLECTION - Honey Squeeze Bottle - 500g

        100% pure, raw, unfiltered honey. Locally harvested and bottled in South Africa – Sourced from the finest seasonal hives around the country. Delicious as a sweetener, in tea, on bread, in porridge, and a whole lot more. While honey does contain higher fructose levels, it’s relatively low on the glycemic index, making it one of the better sugar substitutes. Our high-quality honey is rich in antioxidants, that can help lower blood pressure, lower Triglycerides, and also helps improve cholesterol along with other beneficial effects on heart health. Honey with its antibacterial and antifungal properties can also be used in the...

        BEEKEEPER COLLECTION - Honey Jar - 500g

        100% pure, raw, unfiltered honey. Locally harvested and bottled in South Africa – Sourced from the finest seasonal hives around the country. Delicious as a sweetener, in tea, on bread, in porridge, and a whole lot more. While honey does contain higher fructose levels, it’s relatively low on the glycemic index, making it one of the better sugar substitutes. Our high-quality honey is rich in antioxidants, that can help lower blood pressure, lower Triglycerides, and also helps improve cholesterol along with other beneficial effects on heart health. Honey with its antibacterial and antifungal properties can also be used in the...

        BEE & CO - Honey - 500g

        Locally sourced and bottled by hand in South Africa. Bee & Co is dedicated to sourcing only the highest spec of non-irradiated choice-grade honey. Delicious as a sweetener, in tea, on bread, in porridge, and a whole lot more. While honey does contain higher fructose levels, it’s relatively low on the glycemic index, making it one of the better sugar substitutes. Our high-quality honey is rich in antioxidants, that can help lower blood pressure, lower Triglycerides, and also helps improve cholesterol along with other beneficial effects on heart health. Honey with its antibacterial and antifungal properties can also be used...

        ABSOLUTE ORGANIX’S - Virgin & Organic Coconut Oil - 250ml

        Absolute Organix Coconut Oil is organic and virgin, produced using gentle micro-expeller pressing of only fresh coconuts to ensure that the oil is of the highest nutritional value and quality. Coconut oil has numerous benefits and can be used for cooking, moisturising skin or oil pulling for teeth and gums.   Ingredients: Certified organic VCO (Virgin Coconut Oil).   More About Coconut Oil: Coconut oil has regained popularity as thermally stable, low smoke point and beneficial cooking oil. Coconuts are extremely favorable for health and well-being and the tree is often referred to as ‘the tree of life’ because of its...

        ABSOLUTE ORGANIX’S - Virgin & Organic Coconut Oil - 1L

        Absolute Organix Coconut Oil is organic and virgin, produced using gentle micro-expeller pressing of only fresh coconuts to ensure that the oil is of the highest nutritional value and quality. Coconut oil has numerous benefits and can be used for cooking, moisturising skin or oil pulling for teeth and gums.   Ingredients: Certified organic VCO (Virgin Coconut Oil).   More About Coconut Oil: Coconut oil has regained popularity as thermally stable, low smoke point and beneficial cooking oil. Coconuts are extremely favorable for health and well-being and the tree is often referred to as ‘the tree of life’ because of its...

        BUTTANUT - Cocoa Macadamia Nut Butter Jar - 250g

        Nutritious. And outlandishly delicious. Our dark and seductive Cocoa Mac is the chocolate lover’s dream. With all the health benefits of nuts, cocoa and honey, this decadent beauty is sure to become a daily ritual. Scoop, spread or spoon - lavishly.   Ingredients: Dry roasted macadamia nuts (89%), cocoa (6%), honey (5%) Refer to images for more info.

        NATURE'S CHOICE - Turmeric Powder - 100g

        Turmeric is a bright yellow coloured powder derived from a root that looks much like ginger. It is used as a spice in cooking and taken as a supplement. Adds an earthy flavour and deep yellow colour to curries and stews. Contains the active compound Curcumin which has powerful anti-inflammatory & antioxidant effects.   Ingredients: Ground Turmeric roots(100%)

        NATURE'S CHOICE - Tapioca Flour - 500g

        Tapioca Flour is a white coloured grain-free flour made from the cassava root. It is a starchy, slightly sweet flour that is used often in Gluten Free baking. It also improves the texture of baked goods and works well as a thickener in sauces and soups.   Ingredients: Tapioca flour (100%) Nutrients Per 100 g Per serving Energy (kJ) 1348 404 Glyceamic Carbohydrates (g) 83 25 Total Fat (g) 0.3 0 Dietary Fibre (g) 0.6 0.2

        NATURE'S CHOICE - Sodium Free Salt - 200g

        An odourless white coloured fine crystal that dissolves readily in water and has a salt-like taste making it suitable for those wanting to flavour food without the sodium. Use lightly in place of salt.   Ingredients: Potassium chloride (100%).

        NATURE'S CHOICE - Sea Salt Fine - 1kg

        Sea Salt contains essential minerals and nutrients that are lost during the refining process that table salt goes through. The minerals contained in Sea Salt are in their natural ratios, helping to keep the body’s electrolytes in balance. This Fine Sea Salt is free of preservatives and anti-caking agents.   Ingredients: Sea Salt

        NATURE'S CHOICE - Sea Salt Coarse - 1kg

        Sea Salt contains essential minerals and nutrients that are lost during the refining process that table salt goes through. The minerals contained in Sea Salt are in their natural ratios, helping to keep the body’s electrolytes in balance. This Course See Salt is free of preservatives and anti-caking agents.   Ingredients: Sea Salt

        NATURE'S CHOICE - Rolled Oats - 500g

        Rolled Oats make a deliciously wholesome, chewy, porridge that provides lasting energy all morning. Oats contain a special type of fibre that is especially good for the reduction of cholesterol called beta-glucan and has also been shown to support the immune system and regulate blood sugar. They can be used to bind patties, enrich crumbles, cookies and bakes and also to make pancakes. 100% Wholegrain     Ingredients: Rolled oats (100%) Nutrients Per 100 g Per serving Energy (kJ) 1318 527 Protein (g) 12.7 5.1 Glyceamic Carbohydrates (g) 70 28 of which Total Sugar (g) 2.1 0.8 Total Fat (g)...

        NATURE'S CHOICE - Quinoa Grains - 500g

        A nutty tasting Gluten Free & protein packed grain that looks a little like couscous and is as versatile as rice. Easy and quick to prepare and a nutritious addition to any meal. Apart from being rich in vitamins and minerals such as riboflavin, magnesium, and iron it is also a good source of fibre and flavonoids which are known antioxidants. Mostly popular as a healthy substitute for rice.   Ingredients: Quinoa (100%) Nutrients Per 100 g Per serving Energy (kJ) 1540 385 Protein (g) 14.1 3.5 Glyceamic Carbohydrates (g) 64 16 Total Fat (g) 6 1.5 of which Saturated...