Nutritional Information: No Added SugarSuitable for Banting & KetoSuitable for DiabeticsGluten FreeWheat & Corn Starch FreeArtificial Sweetener FreeLow CarbPreservative FreeLess than 2g of Carbs per cupReduced Sodium, Added PotassiumXylitol FreeSweetened only with ErythritolNo Added MSG   Carbsmart Cream of Mushroom Soup – 17g x 4   Ingredients • Plant fibre• Full cream milk powder• Erythritol*• Salt substitute (Potassium salts)• Ground flaxseed• Garlic & onion powder• Anti-caking agent• Dried Mushrooms (6 %)• Yeast extract• Skimmed milk powder• Xanthan Gum• Salt• Dried onion• Mushroom flavouring• Herbs & Spices (Non-irradiated)• *Excessive consumption may have a laxative effect. ALLERGENS: Cow’s Milk

Nutritional Information: • No Added Suger• Keto/Banting Friendly• Maltitol Free• Diabetic Friendly• Soya Free• Gluten Free• High in Protein• High in Fibre   Carbsmart Milk Chocolate – No Added Sugar – 20 x 30g Bars Ingredients • Cocoa mass• Cocoa butter• Full cream milk powder• Erythritol*• Skimmed milk powder• Emulsifier (Rapeseed lecithin)• Vanilla Extract• Potassium sorbate (Preservative)• Non nutritive sweetener (Steviol extract) ALLERGENS: Cow’s Milk*May have a laxative effect if consumed in large amounts.Produced in a factory that also packs tree nuts.

Suitable for Banting & KetoSuitable for DiabeticsArtificial Sweetener FreeGluten Free   Carbsmart Dark Chocolate Coated Macadamias Keto, Low Carb, Sugar Free, Kosher, Halaal, Gluten Free Ingredients: Dark chocolate (66%) Dietary Plant Fibre Erythritol* Cocoa butter Emulsifier Vanilla extract Preservative (Potassium sorbate) Steviol extract (Non-nutritive sweetener) Macadamia nuts (34%) Confectioner’s glazing agent    

Nutritional Information: • Sugar Free• Keto/Banting Friendly• Maltitol Free• Diabetic Friendly• Soya Free• Gluten Free• High in Protein• High in Fibre Carbsmart Dark Chocolate – Sugar Free Ingredients • Cocoa mass• Dietary fibre (Plant-based)• Cocoa butter• Erythritol*• Emulsifier (Rapeseed lecithin)• Vanilla Extract• Potassium sorbate (Preservative)• Non nutritive sweetener (Steviol extract) *May have a laxative effect if consumed in large amounts.Produced in a factory that also packs tree nuts.

No Added SugarSuitable for Banting & KetoGluten FreeNo added starch fillersNon-IrradiatedNo Added MSGContains Flax SeedDoes not contain Silicon anti caking agent (E551) Carbsmart Lemon & Herb Spice – 200ml Ingredients: • Sea salt• Herbs• Spices• Ground flax seeds• Dried garlic & onion• Mustard powder• Anti-caking agent• Turmeric• Lemon (oil & zest)

Carbsmart Sugar-Free Chocolate Syrup – 330ml Sugar FreeSuitable for Banting & KetoSuitable for DiabeticsArtificial Sweetener FreeGluten FreeVegan   Great for Low-Carb Milkshakes & Iced Coffees, low carb waffles, topping on Ice Cream & Desserts Ingredients Water, Erythritol, thickeners (plant based), raw cocoa powder (1,5%), acidifiers, Himalayan salt, chocolate flavouring ( plant based), gelling agent( from sea weed), vanilla extract, non nutritive sweetener( steviol extract), preservatives( potassium sorbate 0,03%, sodium benzoate 0.03%) , colourant (plant based).

No Added SugarSuitable for Banting & KetoGluten FreeNo added starch fillersNon-IrradiatedNo Added MSGContains Flax SeedDoes not contain Silicon anti caking agent (E551)   Carbsmart Chicken Spice – 200ml Ingredients: Sea saltDried onion & garlicSpicesErythritolDried herbsGround flax seedAnti-caking agentYeast extractCitric Acid

No Added SugarSuitable for Banting & KetoGluten FreeNo added starch fillersNon-IrradiatedNo Added MSGContains Flax SeedDoes not contain Silicon anti caking agent (E551)   Carbsmart Cajun Spice – 200ml Ingredients • Sea salt• Spices• Ground mustard seeds• Erythritol• Dried onion & garlic• Dried herbs• Ground flax seeds• Anti-caking agent• Carbsmart high oleic cold pressed sunflower seed oil• Smoke flavouring (from hardwood)• Lemon oil• Citric acid

No Added SugarSuitable for Banting & KetoGluten FreeNo added starch fillersNon-IrradiatedNo Added MSGContains Flax SeedDoes not contain Silicon anti caking agent (E551)   Carbsmart Braai Salt Spice – 200ml Ingredients • Sea salt• Dried garlic & onion• Spices• Mixed herbs• Ground flax seed• Carbsmart high oleic cold pressed sunflower seed oil• Anti-caking agent• Smoke flavour (from hard wood)

No Added SugarSuitable for Banting & KetoGluten FreeNo added starch fillersNon-IrradiatedNo Added MSGContains Flax SeedDoes not contain Silicon anti caking agent (E551)   Carbsmart BBQ Spice – 200ml Ingredients: Sea saltDried onion & garlicSpicesErythritolMixed herbsGround flax seedCarbsmart high oleic cold pressed sunflower seed oilAnti-caking agentSmoke flavour (from hardwood)

Truefood Red Quinoa is NON GMO, Gluten free and has a low glycaemic index (LOW-GI), this ancient grain is easy to digest, and contains all essential amino acids making it a complete protein and ideal for vegan and vegetarian diets. Considered to be a pseudo-cereal, Quinoa is not actually a grain but a seed that is rich in vitamins and minerals. White quinoa has the same high quality nutrition and earthy flavour as red quinoa, it is great for salads or as a healthy alternative to rice, that adds much needed nutrients to a meal. Red quinoa is High in Iron...

Truefood Chickpeas are NON GMO and packed full of nutrients, boasting a variety of vitamins and minerals chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins. Chickpeas have a nutty taste and can be used for a variety of food applications, well known as an ingredient of hummus chickpeas can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’. Chickpeas are Rich in Protein that is crucial for many functions within the body High in B vitamins that help to maintain energy levels throughout the...

Truefood Red Split Lentils are non-GMO, low in fat, high in fibre and high in protein. They are a perfect addition to vegan and vegetarian diets as they are also a source of iron as well as other vitamins and minerals. Red split lentils are made from removing the outer skin of a red football lentil and splitting it into two. Commonly used for Indian dishes like dahl, split lentils become mushy when cooked and do not retain their shape. Ingredients Red Split Lentils Directions Cover lentils in water or stock in a saucepan and bring to a boil Simmer...

Truefood Chickpea flour is naturally gluten- free and highly versatile, it can be used as an egg substitute for vegan cooking and a flour substitute for cealiac eating plans. Also known as Gram flour, besan, and garbanzo flour this delicious addition is a must for any pantry as it can be added to sauces for thickening, used for baking, our chickpea flour makes a delicious plant based and gluten free fudge. Its also great for pancakes, tortillas, sweet breads and egg-free omelettes to name a few. Ingredients Chickpea Flour Product of Turkey – Packed in South Africa Packed in a facility that processes...