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        TRUEFOOD - Butter Beans - 400g

        Truefood Butter beans are NON-GMO, commonly known as Lima beans they are high in protein and iron with no cholesterol, lots of complex carbohydrates and virtually no fat. Butter beans are a good source of B vitamins, potassium and fibre, making them a great addition to vegan and vegetarian diets Butter beans have a creamy texture when cooked with a rich buttery flavour, commonly used in soups, casseroles and stews. They are nutritionally dense and delicious. High in fibre that can in digestion and maintain digestive health Rich in Potassium that promotes good heart and kidney health High in Iron an...

        TRUEFOOD - Chia Seed - 1Kg

        Truefood Chia seeds are from the Salvia Hispanica plant, a member of the mint family. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a super food for the health conscious and as a source of omega 3 for vegans further to being recommended by health experts as a substitute for commercial grains. This whole grain is naturally gluten free and renowned for its high levels of Omega 3, Calcium, Fibre, Antioxidants and...

        TRUEFOOD - Chia Seed - 200g

        Truefood Chia seeds are from the Salvia Hispanica plant, a member of the mint family. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a super food for the health conscious and as a source of omega 3 for vegans further to being recommended by health experts as a substitute for commercial grains. This whole grain is naturally gluten free and renowned for its high levels of Omega 3, Calcium, Fibre, Antioxidants and...

        TRUEFOOD - Chia Seed - 400g

        Truefood Chia seeds are from the Salvia Hispanica plant, a member of the mint family. They have a mild nutty flavour and can hold 10-12 times its weight in water, making it an ideal egg substitute or thickening agent and an aid in weight loss. Chia seeds have become increasingly popular as a super food for the health conscious and as a source of omega 3 for vegans further to being recommended by health experts as a substitute for commercial grains. This whole grain is naturally gluten free and renowned for its high levels of Omega 3, Calcium, Fibre, Antioxidants and...

        TRUEFOOD - Chick Peas - 400g

        Truefood Chickpeas are NON GMO and packed full of nutrients, boasting a variety of vitamins and minerals chickpeas are extremely beneficial for those who follow vegan and vegetarian diets as they contain iron, protein and B vitamins. Chickpeas have a nutty taste and can be used for a variety of food applications, well known as an ingredient of hummus chickpeas can also be added to stews and casseroles or mashed with mayo for ‘mock tuna’. Chickpeas are Rich in Protein that is crucial for many functions within the body High in B vitamins that help to maintain energy levels throughout the...

        TRUEFOOD - Chickpea Flour - 400g

        Truefood Chickpea flour is naturally gluten- free and highly versatile, it can be used as an egg substitute for vegan cooking and a flour substitute for cealiac eating plans. Also known as Gram flour, besan, and garbanzo flour this delicious addition is a must for any pantry as it can be added to sauces for thickening, used for baking, our chickpea flour makes a delicious plant based and gluten free fudge. Its also great for pancakes, tortillas, sweet breads and egg-free omelettes to name a few. Ingredients Chickpea Flour Product of Turkey – Packed in South Africa Packed in a facility that processes...

        TRUEFOOD - Coconut Oil - 250ml

        Truefood coconut oil is NON-GMO and naturally bleached with bentonite clay and activated carbon. Competitively priced, Truefood Coconut oil fills a gap in the market for oils that are beneficial, and don’t cost the earth. Product of Mozambique Packed in South Africa Coconut oil goes solid in cold weather. Immerse bottle in warm water to liquefy. Seal tightly and store in a cool dry place before and after opening   Ingredients: Coconut oil   More About Coconut Oil: Coconut oil has regained popularity as thermally stable, low smoke point and beneficial cooking oil. Coconuts are extremely favorable for health and...

        TRUEFOOD - Erythritol - 1Kg

        Truefood Erythritol powder is a s zero-kilo-joule sweetener that has the same taste as cane sugar but with much fewer calories. Erythritol is a type of sugar alcohol that our bodies are unable to break down, as a result the sugar goes through the system without causing harmful metabolic disruptions like blood sugar spikes and it won’t affect your body’s cholesterol levels. If you’re on a sugar-restricted diet, or following a low-carb Banting eating plan, this low-calorie sweetener is the ideal sugar alternative. Ingredients Erythritol powder Product of China – Packed in South Africa Allergens None   Truefood makes a simple...

        TRUEFOOD - Erythritol - 400g

        Truefood Erythritol powder is a s zero-kilo-joule sweetener that has the same taste as cane sugar but with much fewer calories. Erythritol is a type of sugar alcohol that our bodies are unable to break down, as a result the sugar goes through the system without causing harmful metabolic disruptions like blood sugar spikes and it won’t affect your body’s cholesterol levels. If you’re on a sugar-restricted diet, or following a low-carb Banting eating plan, this low-calorie sweetener is the ideal sugar alternative. Ingredients Erythritol powder Product of China – Packed in South Africa Allergens None   Truefood makes a simple...

        TRUEFOOD - Gluten Free Crumbs Coarse - 400g

        A delicious and gluten free alternative to bread crumbs, made from 100% yellow peas. Use these tasty crumbs to batter, layer, add texture and hold together ingredients for your next mouth-watering dish.   Ingredients: 100% Yellow Peas   Suggested use: Use as an alternative to breadcrumbs.

        TRUEFOOD - Gluten free Crumbs Fine - 400g

        A delicious and gluten free alternative to bread crumbs, made from 100% yellow peas. Use these tasty crumbs to batter, layer, add texture and hold together ingredients for your next mouth-watering dish.   Ingredients: 100% Yellow Peas   Suggested use: Use as an alternative to breadcrumbs.

        TRUEFOOD - Golden Flax Seed - 400g

        Truefood Golden Flax seed, sometimes referred to as linseeds are from the Linum usitatissimum plant which is a member of the genus Linum. Interestingly the word ‘usitatissimum’ is Latin for ‘of greatest use’. The seeds are naturally gluten free and have a mild nutty taste, they retain water so they can be used as an egg substitute or thickener as well as a whole grain alternative to commercial flours. However, it must be noted that the body cannot absorb the nutrients from the seeds when whole, they should be ground into a flour, sprouted or taken in an oil form...

        TRUEFOOD - Mung Beans - 400g

        Truefood Mung beans – are NON-GMO, also referred to as Moong beans, they are high in fibre with no cholesterol and a low glycaemic index (low-GI), mung beans are a good source of protein making them a great addition to vegan and vegetarian diets. The wide range of nutrients found in Mung beans offer a host of health benefits for the immune system, the metabolism, heart and other organs . Mung beans have a hearty and wholesome flavour when cooked, with a crunchy texture they are commonly used in curries, soups and casseroles. Mung beans are: High in fibre that can...

        TRUEFOOD - Organic Coconut Cream - 400ml

        Truefood Organic Coconut Cream is a rich and versatile cooking and baking ingredient that is manufactured from the flesh of mature coconuts, our Coconut cream is NON-GMO, Free of preservatives and Sugar-Free. Truefood Organic Coconut Cream is suitable for plant based diets and makes a delicious dairy-free alternative that is ideal for curries, sauces, baking, desserts and smoothies. Ingredients: Organic Coconut Kernel Extract, Water, Guar Gum