SFERA BIO NUTRITION - Shatavari 60 Capsules

R 272.32

Out of stock

Vendor: SFERA BIO NUTRITION SKU: 6009880267347

Asapragus racemosus commonly known as Shatavari is a woody, climbing plant native to India, Sri Lanka, Asia, and Australia. The Shatavari root is used in Ayurvedic medicine and may assist with general well-being. Sfera Shatavari is made from a Shatavari extract with a minimum saponin level of 20%.

In Ayurvedic medicine Shatavari mean ‘one hundred roots’, but is commonly referred to as ‘the women who has a hundred husbands’. As this name suggests it is a renowned tonic for the female reproductive system.

Lactation: Shatavari contains steroidal saponins mainly shatavarins that helps to increase the production of milk in lactating mothers.

Gynaecology: Shatavari is the foremost uterine tonic. Primarily used as a menstrual regulator in irregular and heavy periods. The added anti-inflammatory action of the herb is a helpful addition.

As a possible female fertility tonic it may enhance both conception and uterine strength.

Shatavari may be very useful for menopausal symptoms with hot flushes, irritability, irregular memory and dryness.

Digestion: The bitter and sweet qualities of shatavari may help to soothe inflammation of the mucous membranes in gastro-intestinal conditions like colitis, Crohn’s disease, inflammation and pain. For conditions of gastric hyper acidity with sour reflux and burning stomach it is a cooling anti-inflammatory. Its demulcent properties may be used for healing bleeding ulcers and gastritis.


One vegetarian capsule provides:


Asparagus racemosus (Shatavari) [root, extract standardised for a

400 mg

minimum of 20% saponins]




Other ingredients: Vegetarian capsule, natural flow agent and microcrystalline cellulose.


One vegetarian capsule provides: Asparagus racemosus (Shatavari) [root, extract standardised for a minimum of 20% saponins] 400 mg. Other ingredients: Vegetarian capsule, natural flow agent and microcrystalline cellulose.


Take one (1) to two (2) capsules per day after a meal, or as directed by your health care provider.

Dear Client

At Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.

If you have any questions, please do not hesitate to contact us.

Key Benefits

  • Sfera Shatavari assists with lactation.

  • Sfera Shatavari may assist with irregular or painful periods.

  • Sfera Shatavari may assist with menopausal symptoms

  • Sfera Shatavari may assist with fertility

  • Sfera Shatavari may assist with inflammatory digestive conditions

Warnings & Precautions

Do not take Sfera Shatavari:

  • if you are hypersensitive (allergic) to any of the ingredients of Sfera Shatavari.

Other medicines and Sfera Shatavari:

  • Always tell your health care provider if you are taking any other medicine. (This includes all complementary or traditional medicines.)

Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.


[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy. (7.04 June20)

[2] Sfera Shatavari Patient information leaflet

[3] Ayurvedic Medicine. The Principles of Traditional Practice. Sebastian Pole. Elsevier. 2006.