SFERA BIO NUTRITION - Milk Thistle Complex 60 Capsules

R 299.92

Vendor: SFERA BIO NUTRITION SKU: 6009880267194

Sfera Milk Thistle Complex contains a blend of phospholipids, herbal powders and herbal extracts to help support liver function and relieve digestive disturbances. This blend contains milk thistle seed, phosphatidyl choline, dandelion herb, artichoke extract and turmeric.

Silybum marianum, commonly known as milk thistle, is a flowering plant originally native to Southern Europe through to Asia. Milk thistle is a liver protective herb and may assist in digestive wellbeing.

Phosphatidyl choline is a phospholipid with a choline head group. Phosphatidyl choline may help to support liver function and general wellbeing.

Taraxacum mongolicum, commonly known as dandelion, is an edible flowering plant with a history of use as a traditional medicine. This herb has been reported to be used for multiple purposes including the increase of bile flow and to assist in digestive disturbance relief.

Cynara scolymus, commonly known as artichoke, is a type of thistle cultivated as an edible food. Artichoke may assist in digestive disturbance relief.

Curcuma longa, commonly known as Turmeric, is a flowering plant in the ginger family. Turmeric rhizomes are commonly used as a spice in cooking. Turmeric may aid digestion, help relieve flatulent dyspepsia, act as a liver protectant, increase bile excretion by the liver (choleretic) and stimulate contraction of the gallbladder.


One vegetarian capsule provides:

Silybum marianum (Milk Thistle) [seed powder]

300 mg



Taraxacum mongolicum (Dandelion) [root powder]

50 mg

Cynara scolymus (Artichoke) [leaf powder]

50 mg

Curcuma longa (Turmeric) [Rhizome powder]

50 mg



Other ingredients: Vegetarian capsule and microcrystalline cellulose




Allergens: Contains Soy


One vegetarian capsule provides: Silybum marianum (Milk Thistle) [seed powder] 300 mg, Phosphatidylcholine 16 mg, Taraxacum mongolicum (Dandelion) [root powder] 50 mg, Cynara scolymus (Artichoke) [leaf powder] 50 mg, Curcuma longa (Turmeric) [Rhizome powder] 50 mg. Other ingredients: Vegetarian capsule and microcrystalline cellulose. Allergens: Contains Soy


Take two (2) capsules per day after a meal, or as directed by your health care provider.


Dear Client

At Sfera Bio Nutrition we are implementing some changes, which we would like to share with you. We are making label improvements and updates and are switching over to gold-coloured child-proof lids. These changes have been phased in over the last year and you may still encounter some of our stock with black lids, and previous label versions that are still in circulation during this time.

If you have any questions, please do not hesitate to contact us.

Key Benefits

Sfera Milk Thistle Complex:

  • assists with protecting the liver and helps to support liver function.

  • helps to increase bile excretion by the liver and stimulate contraction of the gallbladder.

  • helps relieve digestive disturbances.

Warnings & Precautions

Take special care with Sfera Milk Thistle Complex:

  • if you have liver or gall bladder diseases.

  • if you have intestinal obstruction.

  • if you have gallstones.

  • if you have a bile duct obstruction.

  • if you have stomach ulcers or excess stomach acid.

Consult your doctor prior to use, especially if you have a medical condition or are taking prescription medication.

Children and adolescents: Not recommended for children under the age of 18 years.

Pregnancy and breastfeeding: If you are pregnant or breastfeeding, think you may be pregnant or are planning to have a baby, please consult your doctor, pharmacist, or other health care provider for advice before taking this medicine.


[1] SAHPRA Complementary Medicines – Health Supplements Safety and Efficacy.

[2] Sfera Milk thistle Complex Patient information leaflet

[3] European Union herbal monograph on Cynara cardunculus L. (syn. Cynara scolymus L.), folium


[4] Canadian Monograph: Dandelion

[5] Canadian Monograph: Milk Thistle

[6] Canadian Monograph: Turmeric