Oats Are By Their Nature Wheat-Free. Cereal Products Are Naturally High In Energy. Oat Bran Consists Of The Outer Layer Of The Oat Kernel. It Can Be Cooked As Porridge, Used In Baking Or Sprinkled Into Foods.Ingredients: Oat Bran (Gluten).Directions for Use: Add To Breakfast Cereal, Yoghurt And Smoothies. Useful As A Thickener In Sauces And Tasty As An Ingredient In Bread, Muffins, Pancakes And Biscuits.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of South Africa Storage Instructions Store In A Cool, Dry Place. After Opening, Keep...

Seeds Are By Their Nature High In Energy, Protein And Fibre. These Whole, Brown Linseeds Have A Pleasant Nutty Flavour And Provide A Convenient Way Of Increasing Dietary Fibre Intake. Linseeds Are Also Known As Flaxseeds.Ingredients: Brown Linseeds/FlaxseedsDirections for Use: Whole Or Ground Linseeds Can Be Used In Baking Bread, Muffins Or Biscuits. They Are Also Tasty Sprinkled Over Salads, Cooked Vegetables Or Muesli. Suggestion: Soak In Water Overnight To Soften The Seeds.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of India Storage Instructions Store In A...

These Flavourful Salt Crystals Have Been Mined From The Foothills Of The Himalayas, Where Salt Deposits Date From Hundreds Of Millions Of Years Ago.Ingredients: SaltDirections for Use: Use In Cooking / Baking Or Sprinkle Over A Meal To Enhance The Flavour.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Pakistan Storage Instructions Store In A Cool, Dry Place. After Opening, Keep In An Airtight Container.

These Flavourful Salt Crystals Have Been Mined From The Foothills Of The Himalayas, Where Salt Deposits Date From Hundreds Of Millions Of Years Ago.Ingredients: SaltDirections for Use: Use In Cooking / Baking Or Sprinkle Over A Meal To Enhance The Flavour.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Pakistan Storage Instructions Store In A Cool, Dry Place. After Opening, Keep In An Airtight Container.

This Delicious Blend Of Dried Vegetables, Herbs And Spices Is Ideal For Use In Soups, Stews And Casseroles.Ingredients: Dehydrated Vegetables (Onion, Carrot, Sun-Dried Tomato, Leek, Garlic, Spinach, Celery) (44%), Salt, Tapioca Starch, Cornstarch*, Herbs**, Potassium Chloride, Fibre, Vegetable Oil (Canola Seed*) (Antioxidant: Vitamin E), Spices**. * Does Not Contain Genetically Modified Organisms; ** Irradiated.Directions for Use: To Make Vegetable Stock: Mix 2 Teaspoons Vegetable Stock Powder With 1 Cup Of Boiling Water. Suggestion: Enjoy As A Soup With Added Cooked Pasta. Alternatively Use Sparingly As A Seasoning On Vegetables, Potatoes Or Stir-Fries.Precautions: Important This Product Is Packed In A Warehouse...

Oats Are By Their Nature High In Fibre. The Oat Kernels Used To Produce These Oat Flakes Have Been Farmed On Dedicated Oat-Growing Fields And Stored And Milled Separately From Other Grains. They Have Been Laboratory Tested To Confirm The Absence Of Gluten.Ingredients: Oats, Rolled, Gluten-FreeDirections for Use: Delicious Used In Muesli Or In Baking Bread, Biscuits Or Muffins. To Make Fine Oatmeal Grind Oats In A Blender. To Cook As Porridge: Bring 1 Cup Oats And 2 Cups Water To The Boil With A Pinch Of Salt And Allow To Simmer For 10-20 Minutes, Stirring Occasionally. Suggestion: Serve With...

Quinoa Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. This Grain-Like Crop Has A Light, Fluffy Texture And A Mild, Slightly Nutty Flavour When Cooked.Ingredients: Red Quinoa.Directions for Use: Quinoa Can Be Used As An Alternative To Rice Or Couscous. To Cook: Bring 1/2 Cup Of Quinoa To The Boil With 1 Cup Of Water / Stock. Cover And Simmer For 15-20 Minutes. Serves 4.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Peru Storage Instructions Store In A Cool, Dry...

Gluten-Free Flour Mix 500GIngredients: Stoneground Rice Flour, Potato Flour, Tapioca Flour, Chickpea Flour, Xanthan Gum.Directions for Use: Excellent For Thickening Sauces, Soups And Stews. Also Ideal For Use In Cooking Or Baking. Xanthan Gum Acts As A Binding Agent; However A Raising Agent Should Still Be Used In Baking.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In South Africa Storage Instructions Store In A Cool, Dry Place. Reseal Zip Lock After Opening.

A 1:1 Flour Replacement That Makes Gluten-Free Baking So Easy! Tried, Tested (Over And Over And Over Again) And Much Loved. This Flour Mix Is Every Gluten-Free Bakers Trusted Go-To. It's A Fan Favourite.Ingredients:  Stoneground Rice Flour, Potato Flour, Tapioca Flour, Chickpea Flour, Xanthan Gum.Directions for Use: Excellent For Thickening Sauces, Soups And Stews. Also Ideal For Use In Cooking Or Baking. Xanthan Gum Acts As A Binding Agent; However A Raising Agent Should Still Be Used In Baking.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In...

Buckwheat Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. These Whole Buckwheat Kernels Are Delicious Cooked As An Alternative To Rice Or Pasta.Ingredients: Buckwheat Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. These Whole Buckwheat Kernels Are Delicious Cooked As An Alternative To Rice Or Pasta.Directions for Use: To Cook: Rinse 1/2 Cup Dehusked Buckwheat Thoroughly. Add To 1 Cup Of Water And Bring To The Boil With A Pinch Of Salt. Allow To Simmer For Approximately 15 Minutes Or Until Water Is Completely Absorbed.Precautions: Important This Product...

This Convenient Flour Mix Provides A Pleasant Nutty Flavour To Freshly Baked Bread Or Pizza Base. The Flaxseed Powder Adds Fibre Which Is Often Deficient In A Gluten Free Diet.Ingredients: Rice Flour, Potato Flour, Tapioca Flour, Chickpea Flour, Flaxseed Powder (4%), Xanthan Gum.Directions for Use: Can Be Substituted For Wheat Flour And Used In Cooking And Baking.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In South Africa Storage Instructions Store In A Cool, Dry Place.

Full Of Fibre And Omegas, And Great For Gut Health And Digestion. Add To Baked Goods, Smoothies Or Your Morning Porridge. This Bulk Pack Is Great Value For Money.Ingredients: Flaxseeds.Directions for Use: Add Flaxseed Powder To Cereal, Porridge, Yoghurt Or Smoothies Or Mix Into Cooked Food. It Can Also Be Used In Baking Bread, Muffins And Biscuits.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In South Africa Storage Instructions Store In A Cool, Dry Place. Reseal Zip Lock After Opening.

Stevia Has Been Blended With Erythritol To Provide The Same Sweetness As Sugar, But 94% Less Energy (5 Kj Per 5 G Erythritol & Stevia Blend Vs 85 Kj Per 5 G Sugar).Ingredients: Erythritol (99%), Steviol Glycosides (Non-Nutritive Sweetener).Directions for Use: Use As A Spoon For Spoon Sugar Substitute In Food And Drinks. Can Also Be Used In Cooking And Baking. This Product Does Not Contain Genetically Modified Organisms. Warning: Excessive Consumption May Have A Laxative Effect.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of China Storage...