GABY'S EARTH FOODS - Banting Mix - 500g

Gaby's Earth Foods Banting Mix is a 500g low-carb baking blend designed for those following a banting or ketogenic lifestyle. This mix makes it straightforward to prepare bread, muffins, or other baked goods that align with a high-fat, low-carbohydrate way of eating — without relying on conventional wheat flour.

Formulated with low-carb, grain-free ingredients, this banting mix is suited to anyone looking to reduce their refined carbohydrate intake while still enjoying home-baked goods. It's a practical option for South Africans managing their carb consumption, whether for general wellness or specific dietary goals. The mix is versatile enough for everyday baking and can be adapted to both sweet and savoury recipes.

To prepare, simply follow the instructions on the packaging — most banting mixes require the addition of eggs, butter, or water before baking. Store the dry mix in a cool, dry place away from direct sunlight. If you have specific food allergies or intolerances, check the full ingredient list on the product label before use.