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NATURE'S CHOICE - Pumpkin Seeds - 500g
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NATURE'S CHOICE - Pumpkin Seeds - 500g

R 162.95

Vendor: NATURE'S CHOICE SKU: 6007732032297
Description

Pumpkin Seeds are a convenient and great tasting way to add extra plant-based protein, minerals and Omega 3 fats into your diet. Toast them for extra flavour and add them to your favourite breakfast cereals, salads, soups as well as cakes and bakes.

 

Ingredients:

Pumpkin Seeds (100%)

Nutrients

Per 100 g

Per serving

Energy (kJ)

2339

468

Protein (g)

30.2

6

Glyceamic Carbohydrates (g)

11

2

of which Total Sugar (g)

1.4

0.3

Total Fat (g)

49

9.8

of which Saturated (g)

8.7

1.7

of which Mono Unsaturated (g)

16.2

3.2

of which Poly Unsaturated (g)

21

4.2

Dietary Fibre (g)

6

1.2

Total Sodium (mg)

7

1