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NATURE'S CHOICE - Linseed - 500g
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NATURE'S CHOICE - Linseed - 500g

R 71.34

Vendor: NATURE'S CHOICE SKU: 600773200034
Description

Linseeds have a mild nutty flavour and are a convenient and easy way to add both Omega 3 EFA’s & Fibre to your diet. Use the seeds whole or mill them and sprinkle onto cereal or a salad, mix with yogurt or use in bread making.

 

Ingredients:

Brown linseeds (100%)

Nutrients

Per 100 g

Per serving

Energy (kJ)

2234

223

Protein (g)

18.3

1.8

Glyceamic Carbohydrates (g)

29

3

of which Total Sugar (g)

1.6

0.2

Total Fat (g)

42.2

4.2

of which Saturated (g)

3.7

0.4

of which Mono Unsaturated (g)

7.5

0.8

of which Poly Unsaturated (g)

28.7

2.9

Dietary Fibre (g)

27.3

2.7

Total Sodium (mg)

30

3