The Heath Connection High Protein Superfood Instant Oats Porridge – Apple & Cinnamon with Ceylon Cinnamon &Real Apple Pieces is a great breakfast option, this box contains 8 instant oats sachets – just add boiling water! It is high in fibre, contains whey protein isolate and has no artificial colours or added sugar.
Ingredients:
Apple & Cinnamon: Oats (75%), Erythritol*, Whey Protein Isolate (4%), Dried Apple (2%), Ceylon Cinnamon (1%), Apple Flavouring, Himalayan Salt, Ascorbic Acid (Vitamin C), L-Lysine, Vanilla Flavouring (from Vanilla Beans), Steviol Extract (Non-nutritive Sweetener).
Contains: Cow’s Milk
*Excessive consumption may have a laxative effect.
TYPICAL NUTRITIONAL INFORMATION (AS PACKED) | |||
Single serving size = 50 g (dry mix) | Per 100 g | Per single serving | |
Energy (kJ) | 1130 | 565 | |
Protein (g) | 13,5 | 6,8 | |
Glycaemic carbohydrate (g) | 38 | 19 | |
of which total sugar (g) | 2,6 | 1,3 | |
Total fat (g) | 3,5 | 1,7 | |
of which saturated fat (g) | 0,9 | 0,4 | |
of which monounsaturated fat (g) | 1,3 | 0,6 | |
of which polyunsaturated fat (g) | 1,4 | 0,7 | |
Dietary fibre (g) | 15,1 | 7,6 | |
Total sodium (mg) | 294 | 147 |
Directions for Use:
1. Pour the contents of the sachet into a bowl.
2. Add 125 ml (1/2 cup) of boiling water (vary according to preferred consistency).
3. Stir until well blended and leave to stand for 2 – 3 minutes.
4. If desired, add milk/milk alternative to taste.
Storage:
STORE IN A COOL, DRY PLACE.