Chia seeds are gut healing & anti-aging. It has a spectacular nutritional profile making it a near complete food, providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids which are good for your brain. What we love about chia is that it bulks up meals with its low calorie nutrient density without altering its flavours! It also absorbs liquid 10x its own volume, making it great for a low calorie rehydration option. The best way to eat chia is to first soak the seeds in nut milk, juice or water. Allow...

Chia seeds are are gut healing & anti-aging. It has a spectacular nutritional profile making it a near complete food, providing high levels of energy, protein and dietary fibre and very high levels of omega 3 fatty acids which are good for your brain. What we love about chia is that it bulks up meals with its low calorie nutrient density without altering its flavours! It also absorbs liquid 10x its own volume, making it great for a low calorie rehydration option. The best way to eat chia is to first soak the seeds in nut milk, juice or water....

Yes, chocolate is good for you! But only in its raw state - unheated, NO trans fats, NO sugars, NO dairy. Try this natural Cacao Butter as an alternative to coconut oil. It is super versatile, gives food a rich & creamy aroma & can help you make your own home made chocolates. Cacao, when raw, is in fact the highest antioxidant superfood known to man. Cacao Butter is ... Great for baked goods, savory or sweet treats. An amazing soothing chewy for teething babies. How to use Raw Cacao Butter: Cacao Butter is the good fat or oil content...