A safe herbal alternative to stress and anxiety management   Stress and anxiety can affect adults, as well as children. There are many way to positively manage stress: Have family routines Have a family dinner together or hold a movie night. These routines can help strengthen your shared beliefs and values, and build a sense of belonging and togetherness in your family. Spend calm, relaxed time with your children Take time to connect with your child daily. Talk to each other about upcoming events in your child’s life. Keep an open, ongoing discussion about the highs and lows of school. Listen...

A safe herbal alternative to stress and anxiety management   Stress and anxiety can affect adults, as well as children. There are many way to positively manage stress: Have family routines Have a family dinner together or hold a movie night. These routines can help strengthen your shared beliefs and values, and build a sense of belonging and togetherness in your family. Spend calm, relaxed time with your children Take time to connect with your child daily. Talk to each other about upcoming events in your child’s life. Keep an open, ongoing discussion about the highs and lows of school. Listen...