Cashews are high in protein and dietary fibre. They are a perfect match for your morning yogurt or as a snack on their own.
Ingredients:
Cashews (100%)
Nutritional Information:
Serving size: 30 g |
Per 100 g |
Per serving 30 g |
Energy |
2454 kJ |
737 kJ |
Protein |
13.0 g |
3.9 g |
Carbohydrate |
38.3 g |
11.5 g |
Total sugar |
6.0 g |
1.8 g |
Total fat |
43.8 g |
13.2 g |
Saturated fat |
7.8 g |
2.4 g |
trans fat |
0.0 g |
0.0 g |
MUFA |
25.3 g |
7.6 g |
PUFA |
8.7 g |
2.6 g |
Dietary fibre |
25.5 g |
7.7 g |
Total Sodium |
16 mg |
5 mg |
Suitable for vegans, Kosher and Halaal
Allergens:
Tree nuts
Warning:
May contain peanuts, soya, cow’s milk, wheat/gluten