This Product Is By Its Nature Gluten-Free. Cereal Products Are Naturally High In Energy. Puffed Brown Rice Makes A Convenient Snack Or Breakfast Cereal.Ingredients: This Product Is By Its Nature Gluten-Free. Cereal Products Are Naturally High In Energy. Puffed Brown Rice Makes A Convenient Snack Or Breakfast Cereal.Directions for Use: Add To Muesli Or Use As A Cereal With Sunflower Seeds And Raisins. Can Also Be Used In Baking Or Eaten As A Snack.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In South Africa Storage Instructions Store...

Psyllium Is By Its Nature Gluten-Free. It Is Derived From A Plant Native To Iran And India. These Psyllium Husks Can Be Taken As A Fibre Supplement Or Used In Gluten-Free Baking.Ingredients: Psyllium Seed Husks.Directions for Use: Warning: Taking This Product Without Sufficient Liquid May Cause Choking. For Adults: Mix 1-2 Teaspoons Psyllium Husks With At Least 1 Glass Of Liquid. Take Once Or Twice Daily On An Empty Stomach.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of India Storage Instructions Store In A Cool, Dry Place....

This Fine Flour Has Been Obtained From Potato Starch. It Has A Delicious, Slightly Sweet Taste And Is Ideal For Use As A Thickener In Soups, Stews And Sauces. It Can Also Be Used In Baking.Ingredients: Potato Starch.Directions for Use: For Use As A Thickener: Dissolve Potato Flour In A Little Water Before Adding It To Hot Liquids. For Best Results In Baking: Mix Potato Flour With Other Flours According To A Recipe. Baking Suggestion: Use Xanthan Gum / Guar Gum As A Binding Agent To Improve The Texture And Volume Of Gluten-Free Baked Products.Precautions: Important This Product Is Packed...

Oats Are By Their Nature Wheat-Free, High In Fibre And Sodium-Free. Oat Kernels Have Been Milled To Produce These Oat Flakes, Which Have A Delicious Nutty Flavour.Ingredients: Oats (Gluten).Directions for Use: Delicious Added To Muesli Or Used In Baking Bread, Biscuits Or Muffins. To Make Fine Oatmeal Grind Oats In A Blender. To Cook As Porridge: Bring 1 Cup Oats And 2 Cups Water To The Boil With A Pinch Of Salt And Allow To Simmer For 10 Minutes. Suggestion: Serve With Milk, Honey And Chopped Nuts.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts...

Oats Are By Their Nature Wheat-Free, High In Fibre And Sodium-Free. Oat Kernels Have Been Milled To Produce These Oat Flakes, Which Have A Delicious Nutty Flavour.Ingredients: Oats (Gluten).Directions for Use: Delicious Added To Muesli Or Used In Baking Bread, Biscuits Or Muffins. To Make Fine Oatmeal Grind Oats In A Blender. To Cook As Porridge: Bring 1 Cup Oats And 2 Cups Water To The Boil With A Pinch Of Salt And Allow To Simmer For 10 Minutes. Suggestion: Serve With Milk, Honey And Chopped Nuts.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts...

This Oat Milk Powder, Once Reconstituted Can Be Enjoyed As A Delicious Milk Alternative By People Who Are Lactose Intolerant. It Is Not Suitable For A Strict Milk-Free Diet.Ingredients: Corn Syrup Solids, Vegetable Oil (Palm Fruit Oil), Oat Flour (33%) (Gluten), Dextrose, Maltodextrin, Salt, Tricalcium Phosphate, Flavouring, Magnesium Oxide, Potassium Chloride, Thickener, Emulsifier , Ascorbic Acid, Nicotinamide, Vitamin E, Vitamin A, Calcium D-Pantothenate, Dry Vitamin D3, Pyridoxine Hydrochloride, Riboflavin, Thiamine Hydrochloride, Vitamin B12, Folic Acid, Magnesium Phosphate, Potassium Iodide, Anticaking Agent, Stabilisers.Directions for Use: To Reconstitute: Add 3 Tablespoons Oat Milk Powder To 1 Cup Of Water, 100G To 1...

Oats Are By Their Nature Wheat-Free. Cereal Products Are Naturally High In Energy. Oat Bran Consists Of The Outer Layer Of The Oat Kernel. It Can Be Cooked As Porridge, Used In Baking Or Sprinkled Into Foods.Ingredients: Oat Bran (Gluten).Directions for Use: Add To Breakfast Cereal, Yoghurt And Smoothies. Useful As A Thickener In Sauces And Tasty As An Ingredient In Bread, Muffins, Pancakes And Biscuits.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of South Africa Storage Instructions Store In A Cool, Dry Place. After Opening, Keep...

Seeds Are By Their Nature High In Energy, Protein And Fibre. These Whole, Brown Linseeds Have A Pleasant Nutty Flavour And Provide A Convenient Way Of Increasing Dietary Fibre Intake. Linseeds Are Also Known As Flaxseeds.Ingredients: Brown Linseeds/FlaxseedsDirections for Use: Whole Or Ground Linseeds Can Be Used In Baking Bread, Muffins Or Biscuits. They Are Also Tasty Sprinkled Over Salads, Cooked Vegetables Or Muesli. Suggestion: Soak In Water Overnight To Soften The Seeds.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of India Storage Instructions Store In A...

These Flavourful Salt Crystals Have Been Mined From The Foothills Of The Himalayas, Where Salt Deposits Date From Hundreds Of Millions Of Years Ago.Ingredients: SaltDirections for Use: Use In Cooking / Baking Or Sprinkle Over A Meal To Enhance The Flavour.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Pakistan Storage Instructions Store In A Cool, Dry Place. After Opening, Keep In An Airtight Container.

These Flavourful Salt Crystals Have Been Mined From The Foothills Of The Himalayas, Where Salt Deposits Date From Hundreds Of Millions Of Years Ago.Ingredients: SaltDirections for Use: Use In Cooking / Baking Or Sprinkle Over A Meal To Enhance The Flavour.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Pakistan Storage Instructions Store In A Cool, Dry Place. After Opening, Keep In An Airtight Container.

Oats Are By Their Nature High In Fibre. The Oat Kernels Used To Produce These Oat Flakes Have Been Farmed On Dedicated Oat-Growing Fields And Stored And Milled Separately From Other Grains. They Have Been Laboratory Tested To Confirm The Absence Of Gluten.Ingredients: Oats, Rolled, Gluten-FreeDirections for Use: Delicious Used In Muesli Or In Baking Bread, Biscuits Or Muffins. To Make Fine Oatmeal Grind Oats In A Blender. To Cook As Porridge: Bring 1 Cup Oats And 2 Cups Water To The Boil With A Pinch Of Salt And Allow To Simmer For 10-20 Minutes, Stirring Occasionally. Suggestion: Serve With...

Quinoa Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. This Grain-Like Crop Has A Light, Fluffy Texture And A Mild, Slightly Nutty Flavour When Cooked.Ingredients: Red Quinoa.Directions for Use: Quinoa Can Be Used As An Alternative To Rice Or Couscous. To Cook: Bring 1/2 Cup Of Quinoa To The Boil With 1 Cup Of Water / Stock. Cover And Simmer For 15-20 Minutes. Serves 4.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Product Of Peru Storage Instructions Store In A Cool, Dry...

Gluten-Free Flour Mix 500GIngredients: Stoneground Rice Flour, Potato Flour, Tapioca Flour, Chickpea Flour, Xanthan Gum.Directions for Use: Excellent For Thickening Sauces, Soups And Stews. Also Ideal For Use In Cooking Or Baking. Xanthan Gum Acts As A Binding Agent; However A Raising Agent Should Still Be Used In Baking.Precautions: Important This Product Is Packed In A Warehouse Where Peanuts And Tree Nuts Are PresentMore Info: Country Of Origin Produced In South Africa Storage Instructions Store In A Cool, Dry Place. Reseal Zip Lock After Opening.

Buckwheat Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. These Whole Buckwheat Kernels Are Delicious Cooked As An Alternative To Rice Or Pasta.Ingredients: Buckwheat Is By Its Nature Gluten-Free, High In Energy And A Source Of Complete Protein. These Whole Buckwheat Kernels Are Delicious Cooked As An Alternative To Rice Or Pasta.Directions for Use: To Cook: Rinse 1/2 Cup Dehusked Buckwheat Thoroughly. Add To 1 Cup Of Water And Bring To The Boil With A Pinch Of Salt. Allow To Simmer For Approximately 15 Minutes Or Until Water Is Completely Absorbed.Precautions: Important This Product...