When your bones are strong and healthy, they can withstand a surprising amount. Not only are you less likely to damage them, but you’re also better able to walk, run, dance, and do everything that makes life so enjoyable.  Calcium is an essential mineral required for maintaining strong and healthy bones. Most of us are well aware of this, but you may not know that if your body doesn’t have enough Vitamin D3 and Vitamin K2, it will struggle to absorb calcium. So, even if you drink your milk and ensure you’ve always got plenty of calcium in your diet,...

Arrowroot Powder is a starchy powder similar to cornstarch. It is made from the tubers/roots of the Maranta arudinacea plant by drying and grinding. Arrowroot Powder is often used as a thickening agent for meals, sauces, gravies, as well as desserts and jellies.This white powder has neutral taste and stronger thickening effect than wheat flour. It is naturally gluten free and makes excellent ingredient in gluten-free and paleo recipes. Vegan Gluten Free Paleo friendly No preservatives No synthetic additives No added sugar or salt   Did you know? Arrowroot (Maranta arundinacea) is a tuber plant native to tropical areas such...

Use:  Simply add 3 heaped tablespoons (40 g) of protein powder to 200 ml of water or non-dairy beverage (almond, coconut, rice, oat), and mix it up in a shaker or blitz in a blender. Perfect for shakes, smoothies, or iced drinks. Enjoy pre-or post-workout, or when you crave a protein boost.   Ingredients: Plant Protein Blend (Pea Protein, Rice Protein Concentrate, finely milled Oats*), Cocoa Powder (alkalized), Acacia Fibre, Organic Mesquite, Organic Cacao, Organic Ashwagandha KSM-66Ⓡ Extract (400 mg per serving), Himalayan Salt, Stevia Leaf Extract, DigeZyme® digestive enzyme complex (amylase, protease, lipase, cellulase and lactase). PER SERVING : 23...