Sunflower seeds are high in protein, energy, and dietary fibre. They are a great addition to salads, oatmeal, and granola. They are grown, processed, and packed in South Africa.
Ingredients:
Sunflower Seeds
Nutritional Information:
Serving size: 30 g |
Per 100 g |
Per serving 30 g |
Energy |
2617 kJ |
786 kJ |
Protein |
24.8 g |
7.4 g |
Total Carbohydrates |
4 g |
1 g |
total sugar |
3.2 g |
1.0 g |
Total fat |
55.6 g |
16.6 g |
Saturated fat |
6.7 g |
2.0 g |
trans fat |
0.0 g |
0.0 g |
MUFA |
10.1 g |
3.0 g |
PUFA |
36.2 g |
10.9 g |
Dietary fibre |
9.6 g |
2.9 g |
Total Sodium |
5 mg |
2 mg |
Suitable for vegans, Kosher and Halaal
Warning:
May contain soya, cow’s milk, wheat/gluten, peanuts and tree nuts