The Heath Connection High Protein Superfood Instant Oats Porridge – Apple & Cinnamon with Ceylon Cinnamon &Real Apple Pieces is a great breakfast option, this box contains 8 instant oats sachets – just add boiling water! It is high in fibre, contains whey protein isolate and has no artificial colours or added sugar.
Ingredients:
Cacao: Oats (68%), Erythritol*, Whey Protein Isolate (4%), Cocoa, Raw Cacao (2%), Organic Maca (2%), Collagen (1%), Himalayan Salt, Vanilla Flavouring (from Vanilla Beans), Ascorbic Acid (Vitamin C), L-Lysine, Steviol Extract (Non-nutritive Sweetener).
Contains: Cow’s Milk
*Excessive consumption may have a laxative effect
| Single serving size = 50 g (dry mix) | Per 100 g | Per single serving | |
| Energy (kJ) | 1265 | 633 | |
| Protein (g) | 14,6 | 7,3 | |
| Glycaemic carbohydrate (g) | 42 | 21 | |
| of which total sugar (g) | 1,3 | 0,7 | |
| Total fat (g) | 3,5 | 1,7 | |
| of which saturated fat (g) | 1,1 | 0,5 | |
| of which monounsaturated fat (g) | 1,2 | 0,6 | |
| of which polyunsaturated fat (g) | 1,2 | 0,6 | |
| Dietary fibre (g) | 22,8 | 11,4 | |
| Total sodium (mg) | 270 | 135 | |
| Total sodium (mg) | 294 | 147 | |
Directions for Use:
1. Pour the contents of the sachet into a bowl.
2. Add 125 ml (1/2 cup) of boiling water (vary according to preferred consistency).
3. Stir until well blended and leave to stand for 2 – 3 minutes.
4. If desired, add milk/milk alternative to taste.
Storage:
STORE IN A COOL, DRY PLACE.

