No Added SugarSuitable for Banting & KetoSuitable for DiabeticsArtificial Sweetener FreeHigh in Fibre & ProteinLess than 1g Glyaemic Carbs per rusk Keto, Low Carb, No Added Sugar, Halaal, Gluten Free Ingredients: Amasi (Cultured Buttermilk) (23%), Granola mix (26%) (Almonds, Sesame Seeds, Pumpkin Seeds, Sunflower Seeds, Cinnamon, Flaxseeds, Desiccated Coconut), Sunflower Seed Flour, Erythritol*, Flaxseed Flour, Vegetable Oil (Coconut Kernel), Psyllium Husk, Almond Flour, Whole Eggs, Baking Powder, Vanilla Extract, Himalayan Salt, Steviol Extract (Non Nutritive Sweetener) Serving size/Dosage: Enjoy with your favourite warm drink, or as a snack. Precautions: Dairy (cow’s milk), Eggs, Tree nuts (almonds) ...