Heart-healthy whole grain oats — naturally high in fibre and nutrition Health Connection Wholefoods Oats are wheat-free, high in soluble beta-glucan fibre, and provide long-lasting energy. Their naturally occurring fibre may help reduce cholesterol, support healthy blood sugar levels, and promote digestive regularity — making them a nutritional powerhouse for daily breakfasts. Naturally high in heart-healthy soluble fibre (beta-glucan) May support healthy cholesterol and blood sugar levels Wheat-free and naturally sodium-free Versatile for porridge, muesli, baking, and smoothies A wholesome South African breakfast staple. Available at One Life Health.

Omega-3 and fibre powerhouse seeds for gut health and sustained energy Health Connection Wholefoods Chia Seeds are among the most nutrient-dense seeds available — packed with omega-3 fatty acids, soluble fibre, protein, and minerals. When mixed with liquid they form a gel, making them ideal for thickening smoothies, making overnight puddings, and supporting healthy digestion. Rich in plant-based omega-3 fatty acids High in soluble fibre for gut health and satiety Excellent source of calcium, magnesium, and zinc Gluten-free and suitable for vegan diets A nutritious seed for everyday wellbeing. Available at One Life Health.

Omega-3 and fibre powerhouse seeds for gut health and sustained energy Health Connection Wholefoods Chia Seeds are among the most nutrient-dense seeds available — packed with omega-3 fatty acids, soluble fibre, protein, and minerals. When mixed with liquid they form a gel, making them ideal for thickening smoothies, making overnight puddings, and supporting healthy digestion. Rich in plant-based omega-3 fatty acids High in soluble fibre for gut health and satiety Excellent source of calcium, magnesium, and zinc Gluten-free and suitable for vegan diets A nutritious seed for everyday wellbeing. Available at One Life Health.

Premium quality wholefood nutrition from South Africa's trusted health food brand Health Connection Wholefoods has been delivering South Africans the best in quality health foods since 1995. With a commitment to sustainably sourced, primarily plant-based ingredients, every product is crafted to support healthy living while remaining accessible and affordable for South African families. High-quality, sustainably sourced ingredients Primarily plant-based and free from artificial additives Trusted by South African health retailers since 1995 Wide range catering to gluten-free, vegan, and low-carb diets Your partner in health food nutrition. Available at One Life Health.

This Convenient And Potent Mix Of Supergreens Has A Pleasant Taste And Can Easily Be Taken With Water Or Juice. Fantastic To Add To Your Morning Smoothie To Give Your Body A Boost That'll Have You Glowing With Good Health From The Inside Out.Ingredients: Chia Seeds, Moringa Leaf Powder (23%), Hemp Seed Powder (18%), Wheatgrass Powder (9%), Green Tea Powder (5%), Pea Protein Isolate, Carrot Powder, Spinach Powder (5%), Baobab Powder, Spirulina Powder (2%).Directions for Use: Blend With Apple, Cucumber And Spinach To Make A Green Smoothie. For A Creamier Texture, Add Banana, Avocado Or Coconut Milk. It Can Also...

Heart-healthy whole grain oats — naturally high in fibre and nutrition Health Connection Wholefoods Oats are wheat-free, high in soluble beta-glucan fibre, and provide long-lasting energy. Their naturally occurring fibre may help reduce cholesterol, support healthy blood sugar levels, and promote digestive regularity — making them a nutritional powerhouse for daily breakfasts. Naturally high in heart-healthy soluble fibre (beta-glucan) May support healthy cholesterol and blood sugar levels Wheat-free and naturally sodium-free Versatile for porridge, muesli, baking, and smoothies A wholesome South African breakfast staple. Available at One Life Health.

Soluble fibre for gut regularity and healthy digestion Health Connection Wholefoods Psyllium Husks are derived from the seeds of Plantago ovata, providing an excellent source of soluble fibre. Psyllium may help support bowel regularity, reduce constipation, lower cholesterol, and improve blood sugar control — making it a valuable daily supplement for digestive and metabolic health. High in soluble fibre for healthy bowel regularity May help lower cholesterol levels Supports blood sugar management Naturally gluten-free and vegan-friendly Always take with at least one full glass of water. Available at One Life Health.

Complete plant protein grain — gluten-free and nutrient-dense Health Connection Wholefoods Quinoa is a naturally gluten-free, high-protein grain-like crop from Peru that provides all nine essential amino acids — making it one of the rare complete plant proteins. With a light, fluffy texture and mild nutty flavour, it is a versatile and nutritious alternative to rice or couscous. Complete plant protein — contains all 9 essential amino acids Naturally gluten-free for wheat-sensitive individuals Rich in iron, magnesium, and B vitamins Versatile grain for salads, sides, and grain bowls A nutritious whole grain alternative for health-conscious South Africans. Available at One...

Complete plant protein grain — gluten-free and nutrient-dense Health Connection Wholefoods Quinoa is a naturally gluten-free, high-protein grain-like crop from Peru that provides all nine essential amino acids — making it one of the rare complete plant proteins. With a light, fluffy texture and mild nutty flavour, it is a versatile and nutritious alternative to rice or couscous. Complete plant protein — contains all 9 essential amino acids Naturally gluten-free for wheat-sensitive individuals Rich in iron, magnesium, and B vitamins Versatile grain for salads, sides, and grain bowls A nutritious whole grain alternative for health-conscious South Africans. Available at One...

Heart-healthy whole grain oats — naturally high in fibre and nutrition Health Connection Wholefoods Oats are wheat-free, high in soluble beta-glucan fibre, and provide long-lasting energy. Their naturally occurring fibre may help reduce cholesterol, support healthy blood sugar levels, and promote digestive regularity — making them a nutritional powerhouse for daily breakfasts. Naturally high in heart-healthy soluble fibre (beta-glucan) May support healthy cholesterol and blood sugar levels Wheat-free and naturally sodium-free Versatile for porridge, muesli, baking, and smoothies A wholesome South African breakfast staple. Available at One Life Health.