The only halal certified all in one capsule, Omega 3 and multivitamin prenatal supplement in South Africa Only one capsule daily Tastes like chocolate, no fishy aftertaste and does not cause nausea. Excellent safety profile Ideal amount of Omega 3 means it can be taken before, during and after pregnancy without the blood becoming too thin.   Dosage: 1 capsule daily   Active per capsule: Vitamin A 1000 ug, Vitamin B1 3mg, Vitamin B2 2mg, Nicotinamide 10mg, Vitamin B6 1mg, Folic acid 500 ug, Vitamin B12 2 ug, Ascorbic Acid 50mg, Vitamin D3 400i.u., Calcium 250mg, Copper 0,15mg, Iodine 0.01mg, Iron...