Mullein originates in Europe, where it has been used since ancient times. The leaves of the Mullein plant contain large amounts of a soluble fibre known as mucilage - a thick, gelatinous substance. It is believed that the mucilage contributes to mullein's soothing effects. Mullein is a strong anti-viral and anti-bacterial. It is known as an “expectorant”, which means it helps the body expel excess mucus, usually by producing coughs that are more productive, in order to bring up mucus that may be settling in the chest/throat. It is also a “demulcent”. Research has shown that demulcents create a soothing anti-inflammatory...