GET THE SPECS
What?
Mega Omega 3+6+9 contains 1 168 mg of omega 3 per dose – mostly EPA and DHA. It also contains 226 mg of the omega 6s gamma-linoleic acid (GLA) and linoleic acid, and 74 mg oleic acid (omega 9).
Why?
Omegas 3, 6 and 9 are essential for good health (find out exactly how, in our BACKGROUND section). Most Western diets are high in omega 6 and not enough omega 3, requiring supplementation with EPA and DHA.
Modern meals are not fair and square. While omega-3 rich foods feature lower down on the modern menu, omega 6s are everywhere...
Baked and processed foods
Egg yolks, meats and animal products
Vegetable and cooking oils like canola, corn, nut and sunflower oils.
Omega 9 fatty acids are also readily provided by the modern diet. Plus, the body is also able to produce a limited amount of omega 9 making use of its building blocks omega 3 and omega 6 when present.
HERE IS THE TRICK
Mega Omega 3+6+9 helps support:
Good health
Heart health
Reduce serum triglycerides
Cognitive health and brain function
HOW DO YOU TAKE IT?
Take 2 capsules daily with food or consult your healthcare practitioner.
Note: If pregnant or breastfeeding, consult your health care practitioner before taking any supplement containing borage oil.
Health supplements are intended to complement health or supplement the diet.
This unregistered medicine has not been evaluated by the SAHPRA for its quality, safety or intended use.
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